Alonia's Eats

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Alonia's Eats

Looking high & low for some good recipes to fix & enjoy for a person with limited time but overactive taste buds. Ha, ha, ha. Ideas & suggestions welcomed (have seafood allergies) for menu ideas, prep, or anything else that might help me on that road to healthy. I plan to be in the scene in 2013 :D

(1 Recipe) Created by ALONIA17

Recipes in this Collection

Slow Cooker Northern Bean and Spinach Soup

Very Good 4.5/5

(53 ratings)

Slow Cooker Northern Bean and Spinach Soup

Cookbook creator says: Instead of soaking overnight I did the quick soak as stated on the bag of beans and instead of Kielbasi I used the ground Italian hot sausage I had handy. Muy caliente!

Submitted by CHEF_MEG

Carbs: 33.2g | Fat: 7.4g | Fiber: 16.2g | Protein: 18.4g | Calories: 216.5

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