Cookbook creator says: Was very good, but I used rotel dice tomatoes with green chili's in place of salsa, and added a few seasonings, cumin, coriander, and cayenne..(I like it spicy!) and a dollop of sour cream knocked it out of the park, and a sprinkle of cheddar cheese...mmmgood!

Submitted by GOT2RUN

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better.

Submitted by CHEF_MEG

This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

This is a basic but delicious french toast recipe that won't do any damage to your diet!

Submitted by ELIZABETHE01

I usually go for the more complicated recipes, assuming that the more ingredients and preparation steps, the better. This recipe has changed the way I look at simplicity when it comes to cooking. Fancy spices be darned--this is the only way I'll cook salmon any more!

Submitted by VRAKLIS

My mom gave me this recipe. She eats it daily. It is very tasty! I started losing weight after adding it to my regular diet. Sometimes I add hot sauce to spice it up a bit! I hope you enjoy it as much as I do!

Submitted by KITKATK

Easy crock pot meal. Tastes great over brown rice (not included in calorie count).

Submitted by -AMANDA79-

This is a family favorite!

Submitted by DANITHOM25

A very easy way to make pulled pork in the slow cooker. This is a tangy BBQ type sauce.

Submitted by SLCOLMAN

Great for a quick weeknight dinner

Submitted by PSYCOFREAK

This healthy, hearty salad is packed full of fruit AND vegetables.

Add Lipton onion soup mix too! One packet works fine! Rotel works in place of the stewed tomatoes for a spicy kick! Soup Mix not included in nutrition value

Submitted by SGASKILL

Use coleslaw mix to make a quick & easy treat! Eat as a snack, side, or a meal.

Submitted by HARV47

Submitted by JAMMYFAN

Runner's food! High fiber for weight loss/maintenance.

Submitted by KMLINDAUER

A rachael ray recipe made healthier and still delicous, instead of ground sirloin use lower fat meat and the steak sauce and dill keeps meat moist

Submitted by MSSBETTYBOOP06

Rich, flavorful honey mustard chicken with carrots and potatoes.

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

A quick and easy dinner that is also low-fat.

Submitted by LYZ219

High in calcium and very yummy

Submitted by TWINMOM143