Low Fat, complex carbs, easy to make less than 1/2 the fat and calories of regular Banana Bread - it's an on the go snack that's actually GOOD for you!

Submitted by JUST4ME7

Yum! You've probably never had soup like this before, but we bet you'll be coming back for more.

These healthful muffins freeze well! Low-fat buttermilk and applesauce help lower the fat in these, and the whole-wheat flour and flax seed add fiber.

Submitted by CHEF_MEG

A delicious and flavorful, veggie-packed soup.

Submitted by NENGLER1

Puttanesca is one of my favorite Italian sauces. This version turns ordinary dried brown lentils into real comfort food.

Submitted by SP_STEPF

Preheat oven to 350 degrees F (175 degrees C). Grease muffin cups or line with paper muffin liners.
Mix together flour, baking powder, baking soda and salt. In a separate bowl, beat together banana, sugar, egg and vanilla. Stir in the yogurt (I've used applesauce when out of plain yogurt as well). Stir banana mixture into flour until just combined. Scoop batter into prepared muffin cups.
Bake in preheated oven for 15 to 20 minutes, or until a toothpick inserted into center of a muffin comes out clean. Let cool before serving.

Banana bread, madeover with oat bran and love!

Submitted by CHENIA

A versatlie yogurt recipe. I make it without any extras because it is so easy to flavor later. Left plain, it makes a great sour cream substititue. Add a little honey and dried cherries for a yummy breakfast or snack. One recipe makes 4 1-cup servings.

Submitted by NATBAER

Good as a light lunch or add beef to make a hearty stew.

Submitted by GLASSGIRL

adapted from Cooking light

Submitted by CFMOSS

Filling and sweet, I am taking those dense and moist muffins on the road! Texture is very moist, would probably make a nice pudding, served warm with a dollop of cool yoghurt and some fresh berries.

Submitted by KNITTINGFROG

Chewy, homemade flatbread makes any meal seem special. Use in place of pitas, bread, or crackers!

Submitted by CHEF_MEG

A nutritious muffin especially full of Vitamin A.

Submitted by SUSAN9875