Annie's Favorites

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Annie's Favorites

(10 Recipes) Created by ANNIECARVALHO

Recipes in this Collection

Very Good 4.5/5 (36 ratings) Spinach Feta Pizza Tortilla Brought To Your Kitchen From SparkPeople Member: LBBROCK195 Carbs: 32.3g \| Fat: 8.3g \| Fiber: 4g \| Protein: 12.3g \| Calories: 247	Very Good 4.1/5 (89 ratings) Broccoli Quiche A great dish for Sunday brunch. Submitted by STACISHU Carbs: 9.3g \| Fat: 7.3g \| Fiber: 2.9g \| Protein: 17g \| Calories: 166
(no ratings) Annie's Healthy Fudge Coconut Balls These require no cooking and have only raw natural ingredients in them Submitted by ANNIECARVALHO Carbs: 12.3g \| Fat: 2g \| Fiber: 1.9g \| Protein: 0.8g \| Calories: 61.5	Very Good 4.2/5 (627 ratings) Feta & Spinach Scramble Fast, easy & delicious! Oh, and low cal! Perfect to get your morning started. Submitted by HOPEIGETIT2 Carbs: 13g \| Fat: 8.7g \| Fiber: 2.8g \| Protein: 22.6g \| Calories: 200.3
Very Good 4.4/5 (351 ratings) Coach Nicole's Yummy Hummus Use as a dip for veggies or a spread on pita and sandwiches. Submitted by COACH_NICOLE Carbs: 21.2g \| Fat: 12.8g \| Fiber: 4.5g \| Protein: 5.8g \| Calories: 215.9	Very Good 4.4/5 (410 ratings) Sesame Chicken A slimmed-down version of sesame chicken from PF Chang's and other Chinese restaurants. Submitted by PISCESWOMAN87 Carbs: 7g \| Fat: 17.5g \| Fiber: 1.2g \| Protein: 28.3g \| Calories: 298.8
Good 3.8/5 (326 ratings) Coach Dean's Blue Oatmeal How does Coach Dean fuel his busy day? With this hearty, healthy breakfast, of course! Submitted by SP_COACH_DEAN Carbs: 38.4g \| Fat: 5.7g \| Fiber: 7.5g \| Protein: 6.9g \| Calories: 214.2	Very Good 4.5/5 (16 ratings) Kate B's Amazing Kale and Eggs My friend Kate's simple, delicious recipe. I was a little scared by the idea of kale at first (it sounded like seaweed to me) but it is so buttery and crispy in this recipe, a perfect flavor and texture combo with the eggs. A fantastic way to get in a vegetable at breakfast! Submitted by THATJULIET Carbs: 7.9g \| Fat: 8.4g \| Fiber: 2.6g \| Protein: 8.7g \| Calories: 136.4
Very Good 4.4/5 (299 ratings) Coach Nicole's Mini Vegetable Frittatas Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast. Submitted by COACH_NICOLE Carbs: 3.9g \| Fat: 4g \| Fiber: 1.4g \| Protein: 5.3g \| Calories: 71.3	Very Good 4.6/5 (430 ratings) Pico de Gallo (Authentic Mexican Salsa) The versatility of this salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by METALFINGER2U Carbs: 5.9g \| Fat: 0.3g \| Fiber: 1.6g \| Protein: 0.9g \| Calories: 22.5

Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=692968

Very Good 4.5/5 (36 ratings) Spinach Feta Pizza Tortilla Brought To Your Kitchen From SparkPeople Member: LBBROCK195 Carbs: 32.3g \| Fat: 8.3g \| Fiber: 4g \| Protein: 12.3g \| Calories: 247	Very Good 4.1/5 (89 ratings) Broccoli Quiche A great dish for Sunday brunch. Submitted by STACISHU Carbs: 9.3g \| Fat: 7.3g \| Fiber: 2.9g \| Protein: 17g \| Calories: 166
(no ratings) Annie's Healthy Fudge Coconut Balls These require no cooking and have only raw natural ingredients in them Submitted by ANNIECARVALHO Carbs: 12.3g \| Fat: 2g \| Fiber: 1.9g \| Protein: 0.8g \| Calories: 61.5	Very Good 4.2/5 (627 ratings) Feta & Spinach Scramble Fast, easy & delicious! Oh, and low cal! Perfect to get your morning started. Submitted by HOPEIGETIT2 Carbs: 13g \| Fat: 8.7g \| Fiber: 2.8g \| Protein: 22.6g \| Calories: 200.3
Very Good 4.4/5 (351 ratings) Coach Nicole's Yummy Hummus Use as a dip for veggies or a spread on pita and sandwiches. Submitted by COACH_NICOLE Carbs: 21.2g \| Fat: 12.8g \| Fiber: 4.5g \| Protein: 5.8g \| Calories: 215.9	Very Good 4.4/5 (410 ratings) Sesame Chicken A slimmed-down version of sesame chicken from PF Chang's and other Chinese restaurants. Submitted by PISCESWOMAN87 Carbs: 7g \| Fat: 17.5g \| Fiber: 1.2g \| Protein: 28.3g \| Calories: 298.8
Good 3.8/5 (326 ratings) Coach Dean's Blue Oatmeal How does Coach Dean fuel his busy day? With this hearty, healthy breakfast, of course! Submitted by SP_COACH_DEAN Carbs: 38.4g \| Fat: 5.7g \| Fiber: 7.5g \| Protein: 6.9g \| Calories: 214.2	Very Good 4.5/5 (16 ratings) Kate B's Amazing Kale and Eggs My friend Kate's simple, delicious recipe. I was a little scared by the idea of kale at first (it sounded like seaweed to me) but it is so buttery and crispy in this recipe, a perfect flavor and texture combo with the eggs. A fantastic way to get in a vegetable at breakfast! Submitted by THATJULIET Carbs: 7.9g \| Fat: 8.4g \| Fiber: 2.6g \| Protein: 8.7g \| Calories: 136.4
Very Good 4.4/5 (299 ratings) Coach Nicole's Mini Vegetable Frittatas Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast. Submitted by COACH_NICOLE Carbs: 3.9g \| Fat: 4g \| Fiber: 1.4g \| Protein: 5.3g \| Calories: 71.3	Very Good 4.6/5 (430 ratings) Pico de Gallo (Authentic Mexican Salsa) The versatility of this salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by METALFINGER2U Carbs: 5.9g \| Fat: 0.3g \| Fiber: 1.6g \| Protein: 0.9g \| Calories: 22.5