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Low Carb/Vegan

(28 Recipes) Created by REDDY2RUN

Recipes in this Collection

(no ratings)

Cookbook creator says: wheat gluten, barley, soy and flax meal

Carbs: 6g | Fat: 3.6g | Fiber: 2.2g | Protein: 8.4g | Calories: 85.2
Low Carb Focaccia Bread
Incredible! 5.0/5
(1 rating)

Cookbook creator says: All Flax meal, photo looks good

Submitted by CODYJO2009

Carbs: 4.1g | Fat: 8g | Fiber: 3.6g | Protein: 4.3g | Calories: 97
(no ratings)

Cookbook creator says: Whole Wheat and Almond flour

Submitted by CHERMC

Carbs: 8.5g | Fat: 6.6g | Fiber: 3.5g | Protein: 11.3g | Calories: 138.9
(no ratings)

Cookbook creator says: Refrigerator, only makes 2 truffles

Submitted by MRSJOCCO

Carbs: 3.2g | Fat: 11.7g | Fiber: 2.1g | Protein: 1g | Calories: 113.8
(no ratings)

I made these for my stepmother, who loves chocolate and peanut butter but is trying to eat healthier. One PB cup has about the same fat & calories as 1.5 Tbs of peanut butter by itself - except this peanut butter is combined with chocolate and natural sweeteners for a rich and satisfying treat without any fillers.

Submitted by KORIMITSOU

Carbs: 9.7g | Fat: 12.6g | Fiber: 1.9g | Protein: 4g | Calories: 147.9
Baked turnip fries
Very Good 4.4/5
(14 ratings)

this is a great substitute for home fries...without all the carbohydrates or fat.

Submitted by PUNKIN7743

Carbs: 6.4g | Fat: 3.2g | Fiber: 1.7g | Protein: 5g | Calories: 72.7
(no ratings)

a grain free version of spanish rice that's absolutely delicious!!

Submitted by KRAVMAGAGIRL

Carbs: 16.1g | Fat: 7.4g | Fiber: 7.9g | Protein: 4.7g | Calories: 130
(no ratings)

So tasty! Easy and quick to make!

Remember to minus fiber to figure total net carbs!

Submitted by LESLIEISHEALTHY

Carbs: 9.2g | Fat: 6.8g | Fiber: 4.4g | Protein: 12g | Calories: 154.7
(no ratings)

A vegan take on low carb French Onion Soup

Submitted by MISHAMW

Carbs: 6g | Fat: 2.8g | Fiber: 1.4g | Protein: 0.6g | Calories: 52.1
50 Calorie Almond Butter Cookies (low carb! vegan!)
(no ratings)

A mini-sized recipe, because these cookies are SO ADDICTIVE you probably shouldn't make too many at once! But the best part is...they're good, clean eating!

Submitted by BETWEENTHEPAGES

Carbs: 2.2g | Fat: 4.7g | Fiber: 1.1g | Protein: 2.5g | Calories: 53.4
(no ratings)

Submitted by NLAVORGNA

Carbs: 24.2g | Fat: 8.5g | Fiber: 10.5g | Protein: 16.3g | Calories: 217.3
(no ratings)

low-carb!
vegan!
sugar-free!
lactose-free!
gluten-free!
high fiber!
very nutritious!
awesome!

Submitted by KIMMY910

Carbs: 14.2g | Fat: 31.2g | Fiber: 10.2g | Protein: 26.4g | Calories: 435.8
(no ratings)

Tasty guacamole that fits Paleo and low-carb diets

Submitted by MIMICHELLEY

Carbs: 4.7g | Fat: 6.8g | Fiber: 3g | Protein: 0.8g | Calories: 79.1
(no ratings)

Submitted by ANTIOCHIA

Carbs: 6.3g | Fat: 4.5g | Fiber: 4g | Protein: 15g | Calories: 120.6
Very Good 4.2/5
(58 ratings)

A sweet dish of sauteed summer vegetables, guaranteed to make your mouth water!

Submitted by LOVERMINE

Carbs: 5.7g | Fat: 3.6g | Fiber: 1.4g | Protein: 1g | Calories: 54.8
Very Good 4.6/5
(24 ratings)

Tasty, lowfat, high nutrition!

Submitted by FAELYNN

Carbs: 11.8g | Fat: 0.4g | Fiber: 4.3g | Protein: 4.2g | Calories: 63.1
Cajun Lentil Patties - Vegan
Very Good 4.2/5
(21 ratings)

Spicy but nicey!

Submitted by TREEHUGGER73

Carbs: 16.9g | Fat: 4.1g | Fiber: 6g | Protein: 9.5g | Calories: 135.7
Very Good 4.6/5
(18 ratings)

Hearty, healthy and delicious. Meat eaters love this too!!

Submitted by TREEHUGGER73

Carbs: 13.8g | Fat: 8.5g | Fiber: 3.7g | Protein: 8.9g | Calories: 162
Baked Tofu Kale Loaf (vegan)
Very Good 4.6/5
(16 ratings)

This is a modified version of a recipe in my favorite vegan cookbook (La Dolce Vegan!) I'm not a big fan of the taste of kale by itself, but since it is so nutritious I did some experimenting, and found that it is delicious when minced in a tofu loaf =)

Feel free to add or substitute ingredients with what you prefer or have on hand. This is so simple and delicious, you must try it!

Submitted by CAFEGANESHA

Carbs: 7.9g | Fat: 11.5g | Fiber: 1.6g | Protein: 9.9g | Calories: 168.4
Best Vegan Mexican Pinto Beans Ever  ( Slow Cooker)
Very Good 4.3/5
(12 ratings)

A flavor powerhouse of protien!! Cooked with no meat or meat by products. Easy to prepare by putting it all in a crock pot.

Serve with whole wheat tortillas and a home made Pico De Gallo and it is a surefire hit for the whole family.

Also the left overs are really good to mash up the next day with some lime juice and serve with tortilla chips!

Submitted by MRICHTER2004

Carbs: 4.5g | Fat: 2.4g | Fiber: 0.6g | Protein: 1g | Calories: 40.4
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