Dips and Spreads | SparkRecipes

SparkRecipes: Free Recipes From SparkPeople.com

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

Recipe Collections

More Recipe Collections

Dips and Spreads

(2 Recipes) Created by SINGLER

Recipes in this Collection

Good 3.5/5

Southwestern Pineapple Spread from Daisy Brand®

Impress your guests with this delicious healthy spread.

Submitted by DAISY_RECIPES

Carbs: 23g | Fat: 1g | Fiber: 4g | Protein: 3g | Calories: 106

Very Good 4.3/5

Skinny French Onion Dip Daisy Brand®

Serve this dip at your next party or prepare it for a healthy afternoon snack.

Submitted by DAISY_RECIPES

Carbs: 5g | Fat: 2g | Fiber: 0g | Protein: 3g | Calories: 45

Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=693064