Dinner 01/21/13 to 01/27/13

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(8 Recipes) Created by OTTERJER_2012

Recipes in this Collection

This recipe has been marked private.	Very Good 4.9/5 (35 ratings) Chicken Enchilada Casserole Lower in fat version of my old fave recipe. Submitted by PAPEROSES2182 Carbs: 22g \| Fat: 2.6g \| Fiber: 4.4g \| Protein: 15.6g \| Calories: 174.7
Very Good 4.3/5 (68 ratings) Loose Cabbage Rolls Fast, Easy and Delicious! Submitted by YEEHAWSISTER Carbs: 15g \| Fat: 18.1g \| Fiber: 4g \| Protein: 17.8g \| Calories: 291.6	Very Good 4.6/5 (48 ratings) Oven Roasted Potato Wedges Submitted by WINSOME45 Carbs: 18.4g \| Fat: 3.6g \| Fiber: 1.9g \| Protein: 2.2g \| Calories: 110.7
Very Good 4.4/5 (188 ratings) Crispy Baked Egg Rolls Use coleslaw mix to make a quick & easy treat! Eat as a snack, side, or a meal. Submitted by HARV47 Carbs: 13.9g \| Fat: 1.7g \| Fiber: 1.1g \| Protein: 5.5g \| Calories: 91.2	Very Good 4.1/5 (236 ratings) Not Fried Rice This is my alternative to fried rice which uses no oil! Submitted by RYDIAEMERALD Carbs: 35.3g \| Fat: 3.1g \| Fiber: 3g \| Protein: 7.9g \| Calories: 199
Very Good 4.6/5 (22 ratings) OVEN BAKED ZUCCHINI STICKS Better than the fried version Submitted by JMGASQUE Carbs: 9.9g \| Fat: 7.1g \| Fiber: 1g \| Protein: 6.3g \| Calories: 127.9	Very Good 4.7/5 (6 ratings) Quick Penne with Spinach and Feta Submitted by LUNJEN Carbs: 48.2g \| Fat: 3.5g \| Fiber: 7.5g \| Protein: 11.8g \| Calories: 245.2

This recipe has been marked private.	Very Good 4.9/5 (35 ratings) Chicken Enchilada Casserole Lower in fat version of my old fave recipe. Submitted by PAPEROSES2182 Carbs: 22g \| Fat: 2.6g \| Fiber: 4.4g \| Protein: 15.6g \| Calories: 174.7
Very Good 4.3/5 (68 ratings) Loose Cabbage Rolls Fast, Easy and Delicious! Submitted by YEEHAWSISTER Carbs: 15g \| Fat: 18.1g \| Fiber: 4g \| Protein: 17.8g \| Calories: 291.6	Very Good 4.6/5 (48 ratings) Oven Roasted Potato Wedges Submitted by WINSOME45 Carbs: 18.4g \| Fat: 3.6g \| Fiber: 1.9g \| Protein: 2.2g \| Calories: 110.7
Very Good 4.4/5 (188 ratings) Crispy Baked Egg Rolls Use coleslaw mix to make a quick & easy treat! Eat as a snack, side, or a meal. Submitted by HARV47 Carbs: 13.9g \| Fat: 1.7g \| Fiber: 1.1g \| Protein: 5.5g \| Calories: 91.2	Very Good 4.1/5 (236 ratings) Not Fried Rice This is my alternative to fried rice which uses no oil! Submitted by RYDIAEMERALD Carbs: 35.3g \| Fat: 3.1g \| Fiber: 3g \| Protein: 7.9g \| Calories: 199
Very Good 4.6/5 (22 ratings) OVEN BAKED ZUCCHINI STICKS Better than the fried version Submitted by JMGASQUE Carbs: 9.9g \| Fat: 7.1g \| Fiber: 1g \| Protein: 6.3g \| Calories: 127.9	Very Good 4.7/5 (6 ratings) Quick Penne with Spinach and Feta Submitted by LUNJEN Carbs: 48.2g \| Fat: 3.5g \| Fiber: 7.5g \| Protein: 11.8g \| Calories: 245.2