Cindy Lo-Carb

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Cindy Lo-Carb

(10 Recipes) Created by SYSCLP

Recipes in this Collection

Very Good 4.6/5 (10 ratings) Noodle-less Zucchini Lasagna Low cal/low carb very veggie and meatie lasagna! Submitted by CECIDITULLIO Carbs: 20.6g \| Fat: 24.1g \| Fiber: 4.7g \| Protein: 25.7g \| Calories: 393.6	Very Good 4.7/5 (6 ratings) Low Carb LOADED Baked Potatoes (Cauliflower) Again I pulled this off another web site cause I question the nutritional value and sure enough when entered into our calculator it is lower. Submitted by LILIMEL Carbs: 8.2g \| Fat: 32.1g \| Fiber: 2.8g \| Protein: 15.2g \| Calories: 375.5
Very Good 4.3/5 (293 ratings) Mini Eggplant Pizzas Ditch the crust and boost your veggie intake with these eggplant "pizzas." Submitted by GONZOSTAR Carbs: 8.9g \| Fat: 7.5g \| Fiber: 3.2g \| Protein: 4.9g \| Calories: 119.1	(no ratings) Low carb chocolate mousse Simple three-ingredient chocolate mousse for low carb diets Submitted by ICA171 Carbs: 6.4g \| Fat: 14.7g \| Fiber: 0g \| Protein: 0.8g \| Calories: 160.2
Very Good 4.4/5 (405 ratings) Sesame Chicken A slimmed-down version of sesame chicken from PF Chang's and other Chinese restaurants. Submitted by PISCESWOMAN87 Carbs: 7g \| Fat: 17.5g \| Fiber: 1.2g \| Protein: 28.3g \| Calories: 298.8	Very Good 4.2/5 (352 ratings) Slow Cooker Marinara Chicken and Vegetables Chef Meg made over a versatile member recipe by adding extra vegetables and reducing the sodium. Serve with a side salad or over whole wheat pasta or brown rice. Submitted by CHEF_MEG Carbs: 7.9g \| Fat: 3.6g \| Fiber: 1.8g \| Protein: 27g \| Calories: 175.9
Very Good 4.0/5 (283 ratings) Italian Vegetable Bake This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat. Carbs: 8.6g \| Fat: 0.2g \| Fiber: 2.6g \| Protein: 1.8g \| Calories: 37.2	Very Good 4.8/5 (24 ratings) Amazing Pancakes (soy flour) These pancakes cook like real pancakes and work well as a salty or sweet breakfast/snack!! Great texture, color, and flavor :) Submitted by TEXANBUTTERFLY Carbs: 9.2g \| Fat: 18.7g \| Fiber: 3.9g \| Protein: 14.5g \| Calories: 258.8
(no ratings) Soy Flour Blueberry Muffins A low carb muffin you can enjoy Submitted by SYSCLP Carbs: 12.7g \| Fat: 4.2g \| Fiber: 3.6g \| Protein: 11.3g \| Calories: 119	(no ratings) Coconut Flour Bread with stevia Low carb, gluten free bread. Not exactly suitable for sandwiches, this bread can easily be modified by adding more sweetener of choice to make it similar to a pound cake. Topped with fresh berries and real whipped cream..it's a great low carb dessert. Likewise, add green chiles and cheddar and you have something very similar to a cornbread. Lot's of possibilities! Submitted by GINGERLINA Carbs: 4.1g \| Fat: 10.9g \| Fiber: 4g \| Protein: 5.2g \| Calories: 133.8

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Very Good 4.6/5 (10 ratings) Noodle-less Zucchini Lasagna Low cal/low carb very veggie and meatie lasagna! Submitted by CECIDITULLIO Carbs: 20.6g \| Fat: 24.1g \| Fiber: 4.7g \| Protein: 25.7g \| Calories: 393.6	Very Good 4.7/5 (6 ratings) Low Carb LOADED Baked Potatoes (Cauliflower) Again I pulled this off another web site cause I question the nutritional value and sure enough when entered into our calculator it is lower. Submitted by LILIMEL Carbs: 8.2g \| Fat: 32.1g \| Fiber: 2.8g \| Protein: 15.2g \| Calories: 375.5
Very Good 4.3/5 (293 ratings) Mini Eggplant Pizzas Ditch the crust and boost your veggie intake with these eggplant "pizzas." Submitted by GONZOSTAR Carbs: 8.9g \| Fat: 7.5g \| Fiber: 3.2g \| Protein: 4.9g \| Calories: 119.1	(no ratings) Low carb chocolate mousse Simple three-ingredient chocolate mousse for low carb diets Submitted by ICA171 Carbs: 6.4g \| Fat: 14.7g \| Fiber: 0g \| Protein: 0.8g \| Calories: 160.2
Very Good 4.4/5 (405 ratings) Sesame Chicken A slimmed-down version of sesame chicken from PF Chang's and other Chinese restaurants. Submitted by PISCESWOMAN87 Carbs: 7g \| Fat: 17.5g \| Fiber: 1.2g \| Protein: 28.3g \| Calories: 298.8	Very Good 4.2/5 (352 ratings) Slow Cooker Marinara Chicken and Vegetables Chef Meg made over a versatile member recipe by adding extra vegetables and reducing the sodium. Serve with a side salad or over whole wheat pasta or brown rice. Submitted by CHEF_MEG Carbs: 7.9g \| Fat: 3.6g \| Fiber: 1.8g \| Protein: 27g \| Calories: 175.9
Very Good 4.0/5 (283 ratings) Italian Vegetable Bake This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat. Carbs: 8.6g \| Fat: 0.2g \| Fiber: 2.6g \| Protein: 1.8g \| Calories: 37.2	Very Good 4.8/5 (24 ratings) Amazing Pancakes (soy flour) These pancakes cook like real pancakes and work well as a salty or sweet breakfast/snack!! Great texture, color, and flavor :) Submitted by TEXANBUTTERFLY Carbs: 9.2g \| Fat: 18.7g \| Fiber: 3.9g \| Protein: 14.5g \| Calories: 258.8
(no ratings) Soy Flour Blueberry Muffins A low carb muffin you can enjoy Submitted by SYSCLP Carbs: 12.7g \| Fat: 4.2g \| Fiber: 3.6g \| Protein: 11.3g \| Calories: 119	(no ratings) Coconut Flour Bread with stevia Low carb, gluten free bread. Not exactly suitable for sandwiches, this bread can easily be modified by adding more sweetener of choice to make it similar to a pound cake. Topped with fresh berries and real whipped cream..it's a great low carb dessert. Likewise, add green chiles and cheddar and you have something very similar to a cornbread. Lot's of possibilities! Submitted by GINGERLINA Carbs: 4.1g \| Fat: 10.9g \| Fiber: 4g \| Protein: 5.2g \| Calories: 133.8