SparkPeople Advertisers Keep the Site Free
Recipe Collections


(17 Recipes) Created by DWARREN14

Recipes in this Collection

(no ratings)

Thin like crepes and very filling

Submitted by ELLDOCKE

Carbs: 5.1g | Fat: 2.6g | Fiber: 0.7g | Protein: 2.6g | Calories: 53.1
Incredible! 5.0/5
(1 rating)

Adapted from Julie's Greek Yogurt pancakes on her blog!
Swapped the sugar for agave nectar.

Submitted by KVM23.

Carbs: 6g | Fat: 0.9g | Fiber: 0.6g | Protein: 3.1g | Calories: 42.9
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2548 ratings)

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
(no ratings)

Great tasting breakfast that is quick and lasts. High in protien and low in carbs.

Submitted by MARIELONGO

Carbs: 6.6g | Fat: 5.6g | Fiber: 1.2g | Protein: 21.2g | Calories: 166.3
(no ratings)

A lightened version of Rick Bayless' recipe, for my family's logging

Submitted by ZILLYONS

Carbs: 12.2g | Fat: 12g | Fiber: 5g | Protein: 14.7g | Calories: 208.5
Very Good 4.7/5
(66 ratings)

Serve with sugar free maple syrup.

Submitted by CROPER2

Carbs: 16g | Fat: 1.8g | Fiber: 2g | Protein: 18g | Calories: 149
Very Good 4.3/5
(3 ratings)

Low fat, high fiber... all natural healthy moist muffin. Is there any better way to start the day?

Submitted by HOLLI_D

Carbs: 21g | Fat: 0.9g | Fiber: 4.4g | Protein: 3.7g | Calories: 92.1
(no ratings)

Low Sugar: Low Fat Light taste!

Carbs: 16g | Fat: 2.1g | Fiber: 4.6g | Protein: 4.9g | Calories: 167
This recipe has been marked private.
Banana Chocolate Chip Muffins
Very Good 4.1/5
(386 ratings)

Not too sweet but not too healthy, these delightful muffins are equally delicious for breakfast or dessert.

Submitted by FIREFLY75

Carbs: 16.1g | Fat: 0.6g | Fiber: 1.5g | Protein: 2.4g | Calories: 91.7
Good 3.5/5
(2 ratings)

I found this recipe online and made a few modifications to reduce the fat a little. It comes out very good, even with the modifications.

Submitted by JPOLING1

Carbs: 25.5g | Fat: 6.8g | Fiber: 2g | Protein: 4.3g | Calories: 168.8
(no ratings)

Delicious (healthy!) banana muffins like no other.


Carbs: 52.1g | Fat: 2.1g | Fiber: 2.2g | Protein: 6.2g | Calories: 246.7
(no ratings)

Wonderfully tasty, super healthy, low calorie and worth the effort.

Submitted by KASEYK

Carbs: 12.3g | Fat: 1g | Fiber: 2.1g | Protein: 2.6g | Calories: 63
Very Good 4.6/5
(16 ratings)

Low cal and very healthy and YUMMY!

Submitted by DAYSGIRL09

Carbs: 20.4g | Fat: 0.7g | Fiber: 2.4g | Protein: 2.9g | Calories: 95.3
Best Ever Banana Chocolate Chip Muffins
Very Good 4.6/5
(123 ratings)

Moist and not too sweet, these banana-chocolate muffins are tasty for breakfast, dessert, or a snack.


Carbs: 20.5g | Fat: 2.5g | Fiber: 1.8g | Protein: 1.7g | Calories: 102.4
Whole Grain Blueberry Oatmeal Muffin
Good 3.8/5
(17 ratings)

This is a whole grain, low calorie version of the Fannie Farmer cookbook muffin. Oatmeal, whole grain four, and Splenda is used instead of pastry flour and sugar. You could further cut it using egg substitute and oil instead of butter. I raised my kids on this muffin recipe - and have since made it a bit more healthy.

Submitted by LLCURTS

Carbs: 15.7g | Fat: 5.3g | Fiber: 2.3g | Protein: 3.6g | Calories: 118.1
(no ratings)

Submitted by HJARMST

Carbs: 23.5g | Fat: 0.6g | Fiber: 3.2g | Protein: 4g | Calories: 108.5
Send this recipe collection to a friend -