veggo

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breakfast

veggo

(11 Recipes) Created by AUBRIANE

Recipes in this Collection

Very Good 4.0/5 (2 ratings) Quinoa and Mushroom Skillet Healthy, high-protein comfort food! Submitted by HAZLEWEATH Carbs: 38.5g \| Fat: 6.7g \| Fiber: 4.3g \| Protein: 7.7g \| Calories: 242.2	Very Good 4.0/5 (1 rating) Avocado and Black Bean Quinoa Salad A great salad for warm days....it fills you up and provides healthy fats and 1/3 of your daily fiber! Quinoa is a complete protein and full of vitamins and minerals like iron, magnesium, Vitamin E, potassium, and amino acids! Submitted by CRUSHINDIOR Carbs: 55g \| Fat: 12.5g \| Fiber: 10.9g \| Protein: 11.6g \| Calories: 284.6
Very Good 4.0/5 (3 ratings) Bean & Corn Tortilla Lasagna with Avocado From "eat , drink and be vegan" by Dreena Burton Submitted by SHEILAPRUITT Carbs: 30.4g \| Fat: 5.4g \| Fiber: 8g \| Protein: 6.7g \| Calories: 186.1	Good 3.7/5 (36 ratings) Quinoa-Sweet Potato Casserole This recipe came about because I had just made vegetable enchiladas and had leftovers, plus quinoa from earlier in the week. Thankfully, this experiment yielded a hearty, delicious meal. Submitted by SP_STEPF Carbs: 51g \| Fat: 8.1g \| Fiber: 12.5g \| Protein: 15.5g \| Calories: 328.7
Very Good 4.2/5 (377 ratings) Quinoa-Black Bean Casserole An experiment with leftovers yields a delightful, filling vegetarian meal. Submitted by SP_STEPF Carbs: 31.7g \| Fat: 3.2g \| Fiber: 9.1g \| Protein: 13.8g \| Calories: 204.5	Very Good 4.3/5 (3 ratings) quinoa chili I'm not sure this can technically be called chili, since I didn't actually put any spices in it. With the 7 cloves of garlic and one whole large onion, I didn't think it needed anything else, but you can feel free to add your own chili seasoning. This cooks up thick and hearty. It's very filling, and has 22% of your daily iron, for under 225 calories per serving. Dig in! Submitted by TAILSFOX Carbs: 44.9g \| Fat: 4.7g \| Fiber: 11.5g \| Protein: 12.1g \| Calories: 222.8
(no ratings) Meatless Chili Mac 1 1/4c = 1 serv For a MEAT DISH: Add 1 pound hamburger to this recipe. Submitted by ICAN2013 Carbs: 39.7g \| Fat: 4.4g \| Fiber: 9g \| Protein: 9.1g \| Calories: 240	Very Good 4.4/5 (42 ratings) Microwave Potato Chips When craving something crunchy and salty, this is a great snack to munch on without all the extra calories! Submitted by DARKEST_STAR Carbs: 18.5g \| Fat: 0g \| Fiber: 2g \| Protein: 2.5g \| Calories: 84
(no ratings) Dairy Free Macaroni and Cheese From my blog: www.veganstrong.blogspot.com Carbs: 42.7g \| Fat: 9.8g \| Fiber: 10.3g \| Protein: 24.7g \| Calories: 334.2	This recipe has been marked private.
Very Good 4.0/5 (1 rating) Curry Tofu Scramble Adopted from the Super Natural Cooking Cookbook Submitted by AMANDALYNNE415 Carbs: 6.6g \| Fat: 7.4g \| Fiber: 1.8g \| Protein: 7.7g \| Calories: 113.1

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Very Good 4.0/5 (2 ratings) Quinoa and Mushroom Skillet Healthy, high-protein comfort food! Submitted by HAZLEWEATH Carbs: 38.5g \| Fat: 6.7g \| Fiber: 4.3g \| Protein: 7.7g \| Calories: 242.2	Very Good 4.0/5 (1 rating) Avocado and Black Bean Quinoa Salad A great salad for warm days....it fills you up and provides healthy fats and 1/3 of your daily fiber! Quinoa is a complete protein and full of vitamins and minerals like iron, magnesium, Vitamin E, potassium, and amino acids! Submitted by CRUSHINDIOR Carbs: 55g \| Fat: 12.5g \| Fiber: 10.9g \| Protein: 11.6g \| Calories: 284.6
Very Good 4.0/5 (3 ratings) Bean & Corn Tortilla Lasagna with Avocado From "eat , drink and be vegan" by Dreena Burton Submitted by SHEILAPRUITT Carbs: 30.4g \| Fat: 5.4g \| Fiber: 8g \| Protein: 6.7g \| Calories: 186.1	Good 3.7/5 (36 ratings) Quinoa-Sweet Potato Casserole This recipe came about because I had just made vegetable enchiladas and had leftovers, plus quinoa from earlier in the week. Thankfully, this experiment yielded a hearty, delicious meal. Submitted by SP_STEPF Carbs: 51g \| Fat: 8.1g \| Fiber: 12.5g \| Protein: 15.5g \| Calories: 328.7
Very Good 4.2/5 (377 ratings) Quinoa-Black Bean Casserole An experiment with leftovers yields a delightful, filling vegetarian meal. Submitted by SP_STEPF Carbs: 31.7g \| Fat: 3.2g \| Fiber: 9.1g \| Protein: 13.8g \| Calories: 204.5	Very Good 4.3/5 (3 ratings) quinoa chili I'm not sure this can technically be called chili, since I didn't actually put any spices in it. With the 7 cloves of garlic and one whole large onion, I didn't think it needed anything else, but you can feel free to add your own chili seasoning. This cooks up thick and hearty. It's very filling, and has 22% of your daily iron, for under 225 calories per serving. Dig in! Submitted by TAILSFOX Carbs: 44.9g \| Fat: 4.7g \| Fiber: 11.5g \| Protein: 12.1g \| Calories: 222.8
(no ratings) Meatless Chili Mac 1 1/4c = 1 serv For a MEAT DISH: Add 1 pound hamburger to this recipe. Submitted by ICAN2013 Carbs: 39.7g \| Fat: 4.4g \| Fiber: 9g \| Protein: 9.1g \| Calories: 240	Very Good 4.4/5 (42 ratings) Microwave Potato Chips When craving something crunchy and salty, this is a great snack to munch on without all the extra calories! Submitted by DARKEST_STAR Carbs: 18.5g \| Fat: 0g \| Fiber: 2g \| Protein: 2.5g \| Calories: 84
(no ratings) Dairy Free Macaroni and Cheese From my blog: www.veganstrong.blogspot.com Carbs: 42.7g \| Fat: 9.8g \| Fiber: 10.3g \| Protein: 24.7g \| Calories: 334.2	This recipe has been marked private.
Very Good 4.0/5 (1 rating) Curry Tofu Scramble Adopted from the Super Natural Cooking Cookbook Submitted by AMANDALYNNE415 Carbs: 6.6g \| Fat: 7.4g \| Fiber: 1.8g \| Protein: 7.7g \| Calories: 113.1