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(6 Recipes) Created by DAHMOUSHA

Recipes in this Collection

Very Good 4.5/5 (950 ratings) Crustless Spinach, Onion and Feta Quiche Cookbook creator says: new way to eat spinach Submitted by JENNLOVE Carbs: 13.3g \| Fat: 4.8g \| Fiber: 2.2g \| Protein: 10.1g \| Calories: 132.9	Very Good 4.4/5 (1132 ratings) Garlic Brown Sugar Chicken This is a delicious chicken recipe that my family loves Submitted by ALECSANDRA Carbs: 4.3g \| Fat: 7.9g \| Fiber: 0g \| Protein: 19.5g \| Calories: 165.6
Good 3.4/5 (8 ratings) Cilantro-Lime Flank Steak Salad Topped with lean, juicy flank steak, this salad is a delightful late summer supper. Marinate the steak in the morning and dinner will be ready in a flash at night. Submitted by CHEF_MEG Carbs: 41g \| Fat: 10g \| Fiber: 3.8g \| Protein: 25.3g \| Calories: 361.4	This recipe has been marked private.
Very Good 4.2/5 (59 ratings) Creamy Green Enchiladas I love enchiladas! These are full of vegetables in addition to the cheese and creamy sauce. Each one has a full serving of veggies, plus almost 20% of your daily fiber. Submitted by CHEF_MEG Carbs: 31.5g \| Fat: 11.4g \| Fiber: 6.2g \| Protein: 29.2g \| Calories: 335.7	Very Good 4.5/5 (107 ratings) Easy Steamed Fish Packets This recipe is part of "The SparkPeople Cookbook." Order your copy today! Cooking fish or chicken in parchment-paper packets is a technique known as en papillote. Submitted by CHEF_MEG Carbs: 16.6g \| Fat: 1.5g \| Fiber: 4.8g \| Protein: 23.4g \| Calories: 158.4

Very Good 4.5/5 (950 ratings) Crustless Spinach, Onion and Feta Quiche Cookbook creator says: new way to eat spinach Submitted by JENNLOVE Carbs: 13.3g \| Fat: 4.8g \| Fiber: 2.2g \| Protein: 10.1g \| Calories: 132.9	Very Good 4.4/5 (1132 ratings) Garlic Brown Sugar Chicken This is a delicious chicken recipe that my family loves Submitted by ALECSANDRA Carbs: 4.3g \| Fat: 7.9g \| Fiber: 0g \| Protein: 19.5g \| Calories: 165.6
Good 3.4/5 (8 ratings) Cilantro-Lime Flank Steak Salad Topped with lean, juicy flank steak, this salad is a delightful late summer supper. Marinate the steak in the morning and dinner will be ready in a flash at night. Submitted by CHEF_MEG Carbs: 41g \| Fat: 10g \| Fiber: 3.8g \| Protein: 25.3g \| Calories: 361.4	This recipe has been marked private.
Very Good 4.2/5 (59 ratings) Creamy Green Enchiladas I love enchiladas! These are full of vegetables in addition to the cheese and creamy sauce. Each one has a full serving of veggies, plus almost 20% of your daily fiber. Submitted by CHEF_MEG Carbs: 31.5g \| Fat: 11.4g \| Fiber: 6.2g \| Protein: 29.2g \| Calories: 335.7	Very Good 4.5/5 (107 ratings) Easy Steamed Fish Packets This recipe is part of "The SparkPeople Cookbook." Order your copy today! Cooking fish or chicken in parchment-paper packets is a technique known as en papillote. Submitted by CHEF_MEG Carbs: 16.6g \| Fat: 1.5g \| Fiber: 4.8g \| Protein: 23.4g \| Calories: 158.4