More Recipe Collections
Healthy Dinners
(29 Recipes) Created by BLAZEBAILEY
Recipes in this Collection
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Delicious Vegetable Soup Submitted by BLAZEBAILEY Carbs: 25.8g | Fat: 4.8g | Fiber: 7.2g | Protein: 8.5g | Calories: 167.1
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Chicken and Broccoli Stir Fry Submitted by BLAZEBAILEY Carbs: 57.4g | Fat: 13g | Fiber: 7.6g | Protein: 21.4g | Calories: 423.6
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Pork & Veggie Casserole Submitted by BLAZEBAILEY Carbs: 19.9g | Fat: 16.8g | Fiber: 3.3g | Protein: 18.3g | Calories: 304.6
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A low-fat and easy to prepare version of this favorite chicken entree. Carbs: 20.8g | Fat: 13.8g | Fiber: 2.5g | Protein: 36.7g | Calories: 362.3
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Pork Stew Submitted by BLAZEBAILEY Carbs: 17.1g | Fat: 11.4g | Fiber: 3.5g | Protein: 15.3g | Calories: 230.1
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garlic chicken Submitted by BLAZEBAILEY Carbs: 2.8g | Fat: 7.9g | Fiber: 0.2g | Protein: 14.2g | Calories: 147.3
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mash cauli Submitted by BLAZEBAILEY Carbs: 6.7g | Fat: 1.3g | Fiber: 2.7g | Protein: 3.5g | Calories: 52.4
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Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces! Submitted by CHEF_MEG Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
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This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to 4 months. Submitted by CHEF_MEG Carbs: 20.2g | Fat: 5.2g | Fiber: 4.6g | Protein: 25.3g | Calories: 226.1
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Chicken Waldorf Salad Submitted by BLAZEBAILEY Carbs: 12.8g | Fat: 13g | Fiber: 2.4g | Protein: 18.2g | Calories: 229.5
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Green Soup Submitted by BLAZEBAILEY Carbs: 12.7g | Fat: 4.3g | Fiber: 3g | Protein: 5.5g | Calories: 100.6
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Those rotisseries chickens from the supermarket are a busy cook's best friend. When you have time to plan ahead, make your own--in your slow cooker! Submitted by CHEF_MEG Carbs: 3g | Fat: 11.8g | Fiber: 1.2g | Protein: 41.7g | Calories: 277.9
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Quick Coq au Vin for Two Submitted by BLAZEBAILEY Carbs: 16.8g | Fat: 12.3g | Fiber: 2.8g | Protein: 34.4g | Calories: 335.9
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Shrimp & Asparagus Stir-fry Submitted by BLAZEBAILEY Carbs: 13.9g | Fat: 8.3g | Fiber: 3.9g | Protein: 14.5g | Calories: 176.9
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Cheesy, rich, delicious--just what you expect in macaroni and cheese. What you won't expect? 2/3 the fat and half the calories of the original! Submitted by CHEF_MEG Carbs: 39.5g | Fat: 7.9g | Fiber: 4.1g | Protein: 12.6g | Calories: 259.6
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A quick and easy dinner that is also low-fat. Submitted by LYZ219 Carbs: 15.8g | Fat: 7.4g | Fiber: 3.4g | Protein: 36.9g | Calories: 284.2
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Melinda's Marinara Submitted by BLAZEBAILEY Carbs: 22.4g | Fat: 14.6g | Fiber: 5.2g | Protein: 3.8g | Calories: 221.8
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Salmon with Mustard & herbs Submitted by BLAZEBAILEY Carbs: 13.3g | Fat: 9.8g | Fiber: 6.2g | Protein: 30.5g | Calories: 243.6
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Swiss Chard Submitted by BLAZEBAILEY Carbs: 14.5g | Fat: 6.8g | Fiber: 7.4g | Protein: 10.6g | Calories: 150
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green pizza Submitted by BLAZEBAILEY Carbs: 13.5g | Fat: 17.2g | Fiber: 4.3g | Protein: 19.1g | Calories: 275.3
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Submitted by EASHLEY76 Carbs: 0g | Fat: 10.7g | Fiber: 0g | Protein: 30g | Calories: 223
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Chicken Parmesan Submitted by BLAZEBAILEY Carbs: 35g | Fat: 12.5g | Fiber: 6g | Protein: 27.1g | Calories: 350.1
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This is a great way to use leftover brown rice; it makes a satisfying and delicious meal. Submitted by CRAFTYWANDA Carbs: 16.6g | Fat: 5.9g | Fiber: 2g | Protein: 10.8g | Calories: 159.2
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Submitted by KELLIEK1986 Carbs: 17.4g | Fat: 3.4g | Fiber: 1.3g | Protein: 1.8g | Calories: 103.7
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Chia seeds are supposed to be one of nature's super foods with 3100 mg of Omega-3 and 1050mg of Omega-6 and high in dietary fiber. They are recommended for diabetics. Although I am not diabetic, I use diabetic recipes for great low-carb choices. This recipe is modified from a dlife recipe. I only use Alaska wild caught salmon, and I drain it and remove the skin pieces so the numbers I've put in may not be totally accurate. Submitted by SSSCOLLINS Carbs: 3.5g | Fat: 7.6g | Fiber: 1.6g | Protein: 18.2g | Calories: 161.7
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Submitted by CHANDLERSATTIC Carbs: 34g | Fat: 8.2g | Fiber: 6.1g | Protein: 6.2g | Calories: 221.8
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Salmon with Mustard soy Glaze Submitted by BLAZEBAILEY Carbs: 4.1g | Fat: 12.7g | Fiber: 0.1g | Protein: 40.4g | Calories: 310.8
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Herb Spaghetti Squash Submitted by BLAZEBAILEY Carbs: 10.8g | Fat: 7.8g | Fiber: 2.5g | Protein: 1.2g | Calories: 109.8
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Brown Rice Risotto Submitted by BLAZEBAILEY Carbs: 18.8g | Fat: 4.7g | Fiber: 3.4g | Protein: 9.3g | Calories: 151.5
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