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Recipe Collections
 

Healthy Dinners

(32 Recipes) Created by BLAZEBAILEY

Recipes in this Collection

(no ratings)

Delicious Vegetable Soup

Submitted by BLAZEBAILEY

Carbs: 25.8g | Fat: 4.8g | Fiber: 7.2g | Protein: 8.5g | Calories: 167.1
(no ratings)

Chicken and Broccoli Stir Fry

Submitted by BLAZEBAILEY

Carbs: 57.4g | Fat: 13g | Fiber: 7.6g | Protein: 21.4g | Calories: 423.6
(no ratings)

Pork & Veggie Casserole

Submitted by BLAZEBAILEY

Carbs: 19.9g | Fat: 16.8g | Fiber: 3.3g | Protein: 18.3g | Calories: 304.6
20-Minute Chicken Parmesan
Very Good 4.4/5
(318 ratings)

A low-fat and easy to prepare version of this favorite chicken entree.

Carbs: 21.3g | Fat: 10.4g | Fiber: 2.9g | Protein: 36.3g | Calories: 332.7
(no ratings)

Pork Stew

Submitted by BLAZEBAILEY

Carbs: 17.1g | Fat: 11.4g | Fiber: 3.5g | Protein: 15.3g | Calories: 230.1
(no ratings)

garlic chicken

Submitted by BLAZEBAILEY

Carbs: 2.8g | Fat: 7.9g | Fiber: 0.2g | Protein: 14.2g | Calories: 147.3
(no ratings)

mash cauli

Submitted by BLAZEBAILEY

Carbs: 6.7g | Fat: 1.3g | Fiber: 2.7g | Protein: 3.5g | Calories: 52.4
Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(554 ratings)

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!

Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
White Chicken Chili
Very Good 4.5/5
(411 ratings)

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.

Submitted by CHEF_MEG

Carbs: 20.2g | Fat: 6.3g | Fiber: 4.6g | Protein: 25g | Calories: 234.5
(no ratings)

Chicken Waldorf Salad

Submitted by BLAZEBAILEY

Carbs: 12.8g | Fat: 13g | Fiber: 2.4g | Protein: 18.2g | Calories: 229.5
(no ratings)

Green Soup

Submitted by BLAZEBAILEY

Carbs: 12.7g | Fat: 4.3g | Fiber: 3g | Protein: 5.5g | Calories: 100.6
Slow Cooker Rotisserie Chicken
Very Good 4.1/5
(31 ratings)

Those rotisserie chickens from the supermarket are a busy cook's best friend. When you have time to plan ahead, make your own--in your slow cooker!

Submitted by CHEF_MEG

Carbs: 2.9g | Fat: 11.9g | Fiber: 1.2g | Protein: 41.7g | Calories: 277.8
(no ratings)

Quick Coq au Vin for Two

Submitted by BLAZEBAILEY

Carbs: 16.8g | Fat: 12.3g | Fiber: 2.8g | Protein: 34.4g | Calories: 335.9
(no ratings)

Shrimp & Asparagus Stir-fry

Submitted by BLAZEBAILEY

Carbs: 13.9g | Fat: 8.3g | Fiber: 3.9g | Protein: 14.5g | Calories: 176.9
Three-Cheese Macaroni from 'The SparkPeople Cookbook'
Very Good 4.1/5
(100 ratings)

Cheesy, rich, delicious--just what you expect in macaroni and cheese. What you won't expect? 2/3 the fat and half the calories of the original!

Submitted by CHEF_MEG

Carbs: 39.5g | Fat: 7.9g | Fiber: 4.1g | Protein: 12.6g | Calories: 259.6
Chicken and Broccoli Casserole
Very Good 4.1/5
(800 ratings)

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.

Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
(no ratings)

Melinda's Marinara

Submitted by BLAZEBAILEY

Carbs: 22.4g | Fat: 14.6g | Fiber: 5.2g | Protein: 3.8g | Calories: 221.8
(no ratings)

Salmon with Mustard & herbs

Submitted by BLAZEBAILEY

Carbs: 13.3g | Fat: 9.8g | Fiber: 6.2g | Protein: 30.5g | Calories: 243.6
(no ratings)

Swiss Chard

Submitted by BLAZEBAILEY

Carbs: 14.5g | Fat: 6.8g | Fiber: 7.4g | Protein: 10.6g | Calories: 150
(no ratings)

green pizza

Submitted by BLAZEBAILEY

Carbs: 13.5g | Fat: 17.2g | Fiber: 4.3g | Protein: 19.1g | Calories: 275.3
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