(29 Recipes) Created by BLAZEBAILEY
Recipes in this Collection
Very Good 4.3/5
Very Good 4.1/5
Cheesy, rich, delicious--just what you expect in macaroni and cheese. What you won't expect? 2/3 the fat and half the calories of the original!
Submitted by CHEF_MEG
Carbs: 39.5g | Fat: 7.9g | Fiber: 4.1g | Protein: 12.6g | Calories: 259.6
Chia seeds are supposed to be one of nature's super foods with 3100 mg of Omega-3 and 1050mg of Omega-6 and high in dietary fiber. They are recommended for diabetics. Although I am not diabetic, I use diabetic recipes for great low-carb choices. This recipe is modified from a dlife recipe. I only use Alaska wild caught salmon, and I drain it and remove the skin pieces so the numbers I've put in may not be totally accurate.
Submitted by SSSCOLLINS
Carbs: 3.5g | Fat: 7.6g | Fiber: 1.6g | Protein: 18.2g | Calories: 161.7