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Those rotisseries chickens from the supermarket are a busy cook's best friend. When you have time to plan ahead, make your own--in your slow cooker! Submitted by CHEF_MEG Carbs: 3g | Fat: 11.8g | Fiber: 1.2g | Protein: 41.7g | Calories: 277.9
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This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by CHEF_MEG Carbs: 7.3g | Fat: 2.5g | Fiber: 2.1g | Protein: 27.6g | Calories: 164.9
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A very easy way to make pulled pork in the slow cooker. This is a tangy BBQ type sauce. Submitted by SLCOLMAN Carbs: 11.7g | Fat: 11.9g | Fiber: 0.7g | Protein: 32.4g | Calories: 298.2
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An old family favorite ready in half the time, with all the creaminess you crave. Submitted by SPARK_RECIPES Carbs: 30g | Fat: 7.1g | Fiber: 3.9g | Protein: 23.9g | Calories: 280.5
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A creamy, comforting casserole in just 30 minutes! Submitted by SPARK_RECIPES Carbs: 37.1g | Fat: 7.3g | Fiber: 5.2g | Protein: 32.7g | Calories: 349.4
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This is a great kids’ meal, or cut each quesadilla into eight pieces for an appetizer. Submitted by SPCOOKBOOK Carbs: 14.6g | Fat: 9g | Fiber: 1.8g | Protein: 25.7g | Calories: 241.7
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These are really low in fat and carbs and can be served in a bun or with a salad. Very tasty. Submitted by FLOWERDALEJEWEL Carbs: 8.5g | Fat: 1.3g | Fiber: 1.5g | Protein: 23.7g | Calories: 140.5
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A new easy filling way to enjoy your BBQ Submitted by JLPNURSE Carbs: 48.7g | Fat: 6g | Fiber: 3.8g | Protein: 17.6g | Calories: 319.5
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This salmon dinner is worthy of a restaurant. Only you will know you're doing something great for your heart in every bite! Submitted by CHEF_MEG Carbs: 36.6g | Fat: 10.2g | Fiber: 7.2g | Protein: 29.9g | Calories: 356.9
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Warm meat, gooey cheese, and grilled vegetables--what's not to love about a Philly cheese steak? How about the more than 1,600 calories in each one! This take on the classic skimps on fat but not flavor. Submitted by CHEF_MEG Carbs: 40.9g | Fat: 5.2g | Fiber: 4.6g | Protein: 31.1g | Calories: 349.8
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