HOLLY'S SOUP RECIPES
(Recipe Collection)

23 Recipes Created by MAYME78

Recipes in this Collection

Beef Stew
Very Good 4.4/5
(19 ratings)
Beef Stew

Perfect for a cold winter evening. It will warm you up after shoveling snow!Submitted by LEDANSER

Carbs: 18.4g | Fat: 6g | Fiber: 2.3g | Protein: 13.3g | Calories: 192.8
Peanut Butter Chicken Vegetable Soup
Incredible! 5.0/5
(1 rating)
Peanut Butter Chicken Vegetable Soup

Don't let the name scare you. This is one of my husband's favourite foods of all, and it's chock full of vegetables, too!Submitted by SBATES63

Carbs: 28g | Fat: 12.1g | Fiber: 6g | Protein: 33.1g | Calories: 343.4
This recipe has been marked private.
Hamburger Soup
(no ratings)
Hamburger Soup

Our homemade veggie soup.Submitted by ANGEL198107

Carbs: 25.1g | Fat: 16.8g | Fiber: 6g | Protein: 18.4g | Calories: 320.2
Spicy Taco Soup
Very Good 4.7/5
(299 ratings)
Spicy Taco Soup

This is a hearty soup that is great for the whole gang! The best part is how easy it is to make.Submitted by GENIETEST

Carbs: 30.5g | Fat: 10g | Fiber: 8.5g | Protein: 17.9g | Calories: 268.1
Corn Chowder w/ ham (1 cup serving)
(no ratings)
Corn Chowder w/ ham (1 cup serving)

Submitted by SUSAN2055

Carbs: 22.9g | Fat: 3.8g | Fiber: 1.6g | Protein: 8.4g | Calories: 158.9
MInestrone
(no ratings)
MInestrone

My mama's recipe.Submitted by MAYNARDBEAN

Carbs: 33.7g | Fat: 2.4g | Fiber: 8.5g | Protein: 8.9g | Calories: 187.8
Fajoli Soup
Very Good 4.7/5
(3 ratings)
Fajoli Soup

Delicious soup for any meal. Submitted by STRONGANDSEXY1

Carbs: 42.7g | Fat: 7g | Fiber: 7.6g | Protein: 14.3g | Calories: 279.5
Crockpot Chicken Tortilla Soup
Very Good 4.6/5
(184 ratings)
Crockpot Chicken Tortilla Soup

This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away. Submitted by DIXIED88

Carbs: 20.3g | Fat: 2.5g | Fiber: 4.2g | Protein: 17.4g | Calories: 168.6
Ruby Tuesday's White Chicken Chili
Very Good 4.5/5
(32 ratings)
Ruby Tuesday's White Chicken Chili

I borrowed this recipe from RecipeZaar (#184155). It is suppose to taste like Ruby Tuesday's Chicken Chili. I am making it for the Superbowl so we will see!Submitted by SNAVELA1

Carbs: 25g | Fat: 4.6g | Fiber: 7.3g | Protein: 37.6g | Calories: 290.9
Thai Chicken Coconut Soup
Very Good 4.1/5
(135 ratings)
Thai Chicken Coconut Soup

This sweet and spicy soup is a staple of Thai takeout. Chef Meg recreated it for a fraction of the cost and sodium!Submitted by CHEF_MEG

Carbs: 6.4g | Fat: 3.6g | Fiber: 1.7g | Protein: 22.7g | Calories: 141.5
Cheeseburger Soup
Very Good 4.2/5
(25 ratings)
Cheeseburger Soup

A hearty, healthier take on an iconic American meal.Submitted by CHEF_MEG

Carbs: 19.3g | Fat: 4.8g | Fiber: 3.6g | Protein: 14.4g | Calories: 196.6
Egg Drop Soup
Very Good 4.3/5
(4 ratings)
Egg Drop Soup

Submitted by AMYLEIGHRIOS

Carbs: 5g | Fat: 1g | Fiber: 0g | Protein: 4g | Calories: 46
7 Can Soup
(no ratings)
7 Can Soup

Hearty soup recipe.

Carbs: 26.3g | Fat: 6.8g | Fiber: 4.6g | Protein: 19.2g | Calories: 268.3
Cream of Tomato Soup
Very Good 4.4/5
(15 ratings)
Cream of Tomato Soup

At just over 100 calories per serving, this creamy, delicious soup will become your new favorite comfort food. Submitted by CHEF_MEG

Carbs: 16.8g | Fat: 2.1g | Fiber: 3.7g | Protein: 4.2g | Calories: 108.6
Chicken & Rice with White Beans Soup
O.K. 2.0/5
(2 ratings)
Chicken & Rice with White Beans Soup

I keep a lot of dried beans & grains on hand all the time. My family & I really like this soup. It tastes good & is so good for you. You can add some Tones Chicken Base if you'd like, or canned chicken broth, but have found it to be flavorful enough without. This is a taste good, feel good soup. When my family & I eat this, it's our main course, so we usually don't just restrict ourselves to 12 ozs. It's so good & a naturally light meal that it's filling without a lot of fat or calories. Feel free to doctor it to your hearts content. This is just a basic recipe & I add & subtract ingredients according to what's on hand.Submitted by FORMERHEAVYWGHT

Carbs: 15g | Fat: 1.9g | Fiber: 3.3g | Protein: 10.9g | Calories: 116.1
Garden Harvest Vegetable Soup
Very Good 4.3/5
(120 ratings)
Garden Harvest Vegetable Soup

This soups works well with most vegetables from the garden-- experiment and use vegetables that are in season. Submitted by CHEF_MEG

Carbs: 26.3g | Fat: 4.5g | Fiber: 6.4g | Protein: 5.4g | Calories: 159.7
Slow Cooker Buffalo Chicken Soup
Good 3.4/5
(27 ratings)
Slow Cooker Buffalo Chicken Soup

Did you know that just three buffalo wings have 10 grams of fat? (Who eats just three?) This soup has all the spice, creaminess, and tang you crave--with a fraction of the fat.Submitted by CHEF_MEG

Carbs: 8.1g | Fat: 2.3g | Fiber: 1.9g | Protein: 16.1g | Calories: 119.5
Corn Chowder
Very Good 4.1/5
(273 ratings)
Corn Chowder

Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.

Carbs: 33.3g | Fat: 5.3g | Fiber: 2.7g | Protein: 8.1g | Calories: 209.5
Slow Cooker Northern Bean and Spinach Soup
Very Good 4.5/5
(68 ratings)
Slow Cooker Northern Bean and Spinach Soup

This hearty soup is perfect for when there is a chill in the air, and you want dinner waiting for you as you walk in the door. Submitted by CHEF_MEG

Carbs: 33.1g | Fat: 7.4g | Fiber: 16.1g | Protein: 18.4g | Calories: 216.5
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