Recipe Collections
 
 

Vegan

(7 Recipes) Created by CRAZYICEE

Recipes in this Collection

Simple Mediterranean Vegetable Stew
Very Good 4.3/5

Caponata is a Mediterranean vegetable stew. Eat it as is, or atop toasted whole-wheat bread or pasta.

Submitted by CHEF_MEG

Carbs: 15.9g | Fat: 1.4g | Fiber: 5.4g | Protein: 2.3g | Calories: 76.1
Roasted Zucchini and Yellow (Summer) Squash
Very Good 4.5/5

One of our favorite sides. Quick and easy to make. Tastes good hot or cold and reheats well in the microwave.

Submitted by BOOKWORM81

Carbs: 5.5g | Fat: 2.4g | Fiber: 2g | Protein: 1.3g | Calories: 43.4
Very Good 4.4/5

This is a great dairy free side dish or main course!
The preparation of the lentils is the longest step: they need to sit for 1 hour after boiling. This is an EASY recipe! It freezes wonderfully and the taste improves over time.

Submitted by SAMANTHAV1MS

Carbs: 29.6g | Fat: 3.7g | Fiber: 10.7g | Protein: 11.3g | Calories: 184.5
Red Lentil - Cauliflower Curry
Very Good 4.2/5

Submitted by JENNTX77

Carbs: 19.6g | Fat: 7.6g | Fiber: 7.4g | Protein: 6.9g | Calories: 162.2
Very Good 4.1/5

My vegetarian ( or vegan) version of Jambalaya. I'm easy on the heat but you can add more cayenne pepper and some Tabasco to taste. If you want the recipe more soup-like, you will probably want to add more water.

Submitted by MISSTOYOU

Carbs: 21.2g | Fat: 7g | Fiber: 3.3g | Protein: 2.9g | Calories: 153.8
High Fiber Brownies
Good 3.3/5

These brownies have a few secret ingredients that boost the nutrition, while the dark cocoa powder and mini chocolate chips keep the rich flavor that you crave in a brownie.

Submitted by SP_STEPF

Carbs: 32.7g | Fat: 3g | Fiber: 9.2g | Protein: 6.1g | Calories: 146.3
Very Good 4.7/5

vegan and no flour needed!

Submitted by BKATHERINEH

Carbs: 9.5g | Fat: 1.7g | Fiber: 0.3g | Protein: 0.2g | Calories: 78.7
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