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Bruce's low cal and low fat recipes

(13 Recipes) Created by BRUVER

Recipes in this Collection

Very Good 4.3/5
(10 ratings)

Altered Pillsbury cookbook recipe

Submitted by LA_BAVARDE

Carbs: 15.1g | Fat: 6.6g | Fiber: 1.6g | Protein: 3.8g | Calories: 134.8
Hawaiian Pizza: 'SparkRecipes Un-Chained' Contest Finalist
Very Good 4.4/5
(77 ratings)

Pizza is one of my favorite foods, and the sweet sauce at Papa John's is my all-time favorite. My viewpoint is, if you're going to make it at home, don't make it "just as good," make it better! So I'm remaking a medium Papa John's pie with pineapple, onion and bacon(BACON!!!). Fresh homemade sauce and premium ingredients make this recipe more than worth the calories, and still trimmer than the fast food original!

Submitted by KRAMTHEGRAM

Carbs: 31.1g | Fat: 5.5g | Fiber: 0.9g | Protein: 8.3g | Calories: 200.3
This recipe has been marked private.
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses
Very Good 4.3/5
(182 ratings)

A kickin' vegetarian pizza! It's extra good because it's made on a whole-wheat crust!

Submitted by CURVES_N_CURLS

Carbs: 19g | Fat: 7.6g | Fiber: 3.1g | Protein: 7.6g | Calories: 171.7
This recipe has been marked private.
Good 3.0/5
(3 ratings)

Submitted by SUSAN2055

Carbs: 53g | Fat: 4.8g | Fiber: 9.1g | Protein: 13.2g | Calories: 289.6
(no ratings)

Submitted by PIXIEMOMMA

Carbs: 52.2g | Fat: 3.5g | Fiber: 6.9g | Protein: 16.1g | Calories: 344.9
(no ratings)

Great with any mexican entree.

Submitted by PURRONYOU

Carbs: 9.2g | Fat: 2.7g | Fiber: 0.7g | Protein: 4.1g | Calories: 75.9
Very Good 4.5/5
(41 ratings)

Spicy black means, great for nachos, burritos, or just on rice!


Carbs: 37g | Fat: 4.7g | Fiber: 9.9g | Protein: 10g | Calories: 215.4
(no ratings)

You can easily reduced the fat and calories in this recipe by using fat free cream cheese and reduced fat shredded cheese. This was a big hit in my family of meat eaters.

Submitted by AKMCGILL77

Carbs: 22.5g | Fat: 21.9g | Fiber: 10.5g | Protein: 15.2g | Calories: 337.9
Very Good 4.5/5
(2 ratings)

4 servings

Submitted by FRID2611

Carbs: 32.8g | Fat: 27g | Fiber: 3.6g | Protein: 22.4g | Calories: 451.5
Baked Vegetable Egg Rolls
Very Good 4.0/5
(2 ratings)

From "For the love of cooking"

Submitted by CBWALLES1

Carbs: 20.3g | Fat: 0.4g | Fiber: 2.2g | Protein: 4g | Calories: 102.6
Good 3.8/5
(4 ratings)

This is a veggie/vegan burrito. The original recipe called for using a whole pound of vegan cheese, but i cut that in half. if you use more than 1/4 cup of cheese on each burrito, then you will need to adjust for the calories. With using the whole pound of cheese, each burrito would be about 601 calories.


Carbs: 73.7g | Fat: 11g | Fiber: 21.8g | Protein: 29.6g | Calories: 475.2
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