Husker_Mama's Favorites
(Recipe Collection)

32 Recipes Created by NEW_HUSKER_MAMA

Recipes in this Collection

Whole Wheat Pasta with Eggplant and Tomatoes
Very Good 4.0/5
(20 ratings)
Whole Wheat Pasta with Eggplant and Tomatoes

A delicious combination of flavors that will remind you of summer even if cooking the dish in the dead of winter since most of the ingredients are available year round. You can add any other type of favorite veggie to this.Submitted by DEBJORGENSON

Carbs: 41.2g | Fat: 10.2g | Fiber: 6.8g | Protein: 9.9g | Calories: 274
White Bean Tapenade
Very Good 4.0/5
(69 ratings)
White Bean Tapenade

Great on whole-wheat crackers or even toast.

Carbs: 5.1g | Fat: 2.6g | Fiber: 1.6g | Protein: 2g | Calories: 50
Super Shrimp Dip
(no ratings)
Super Shrimp Dip

Creamy yet tangy shrimp dip!
Please note that the nutritional values are for the dip only & don't include any crackers served with this.Submitted by NEW_HUSKER_MAMA

Carbs: 9.3g | Fat: 0.6g | Fiber: 0.5g | Protein: 12.1g | Calories: 92.6
Pacific Sizzle Salad
Very Good 4.1/5
(43 ratings)
Pacific Sizzle Salad

Tired of the same green leafy salad?

Carbs: 23.2g | Fat: 5.4g | Fiber: 4.9g | Protein: 2.7g | Calories: 139.2
Potato-Zucchini Pancakes
Very Good 4.0/5
(52 ratings)
Potato-Zucchini Pancakes

If you love veggies, you will love this side dish. Submitted by DAVENPLK

Carbs: 38.7g | Fat: 2.8g | Fiber: 5.5g | Protein: 7.9g | Calories: 206.4
Tortilla Pinwheels
Very Good 4.2/5
(200 ratings)
Tortilla Pinwheels

Great for a party. It's actually something low fat to munch on!

Carbs: 26.6g | Fat: 3.2g | Fiber: 5.2g | Protein: 5.3g | Calories: 144.4
Peanutty Fruit Salad
Very Good 4.1/5
(62 ratings)
Peanutty Fruit Salad

Peanut & yogurt dressing give this fruit salad an exciting twist.

Carbs: 27.5g | Fat: 8.9g | Fiber: 3.3g | Protein: 5.7g | Calories: 197.3
Breakfast Casserole
Very Good 4.3/5
(258 ratings)
Breakfast Casserole

A sure family favorite! Make it the night before and pop into the oven when you wake up.

Carbs: 21.2g | Fat: 12.4g | Fiber: 2g | Protein: 27.7g | Calories: 308.3
Pasta Italiano
Very Good 4.0/5
(99 ratings)
Pasta Italiano

If you've never tried whole wheat pasta, this is the dish that will make you switch to it!

Carbs: 24.8g | Fat: 4.4g | Fiber: 6.3g | Protein: 12.8g | Calories: 178
Zucchini Crab Cakes
Very Good 4.8/5
(4 ratings)
Zucchini Crab Cakes

Cookbook creator says: I can't wait until I've got an overload of zukes to try this with!Submitted by ARCHIESMOM1

Carbs: 34.4g | Fat: 22.1g | Fiber: 3.8g | Protein: 7.1g | Calories: 359.2
BAKED! Vegetable Latkes
Very Good 4.2/5
(5 ratings)
BAKED! Vegetable Latkes

these are made with more than just potatoes, and then they're baked instead of fried - much healthier and much tastier!Submitted by KRAVMAGAGIRL

Carbs: 11.6g | Fat: 2.9g | Fiber: 2.1g | Protein: 2.2g | Calories: 77.5
Terrific Tacos (Deliciously Vegetarian)
Incredible! 5.0/5
(3 ratings)
Terrific Tacos (Deliciously Vegetarian)

My kids just love these! Great way to feed them broccoli, cauliflower and carrots!Submitted by SWEET_PETITE

Carbs: 47.7g | Fat: 8.7g | Fiber: 13.6g | Protein: 16.3g | Calories: 301.4
Spinach Salad with Warm Beet Dressing
Very Good 4.2/5
(13 ratings)
Spinach Salad with Warm Beet Dressing

You make your own croutons in this recipe, much healthier than most store-bought fried varieties.

Carbs: 30.1g | Fat: 8.6g | Fiber: 5.7g | Protein: 6.1g | Calories: 207.4
Broiled Tilapia Parmesan
Very Good 4.6/5
(309 ratings)
Broiled Tilapia Parmesan

This quick, easy, inexpensive and surprisingly cheesy baked tilapia recipe can be made with any white fish. I just happened to have tilapia handy.Submitted by LEXIBELLE715

Carbs: 1.4g | Fat: 8.5g | Fiber: 0g | Protein: 48.5g | Calories: 275.2
Triple Melon Smoothie
Good 3.8/5
(67 ratings)
Triple Melon Smoothie

Three different melons make a refreshing drink anytime of the day.

Carbs: 49g | Fat: 3.1g | Fiber: 0.8g | Protein: 9.8g | Calories: 263
Nana's Banana Bread w/Splenda
Very Good 4.9/5
(9 ratings)
Nana's Banana Bread w/Splenda

Cookbook creator says: Planning on adding raisins to this...Submitted by MUSICMAMA35

Carbs: 17.4g | Fat: 6g | Fiber: 0.8g | Protein: 2.3g | Calories: 132.7
Crispy Ranch Chicken
Very Good 4.5/5
(653 ratings)
Crispy Ranch Chicken

Five ingredients, 10 minutes of work. One delicious dinner. Submitted by 2BHOTT

Carbs: 15.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 34.4g | Calories: 232
Healthy Turkey Burgers with
(no ratings)
Healthy Turkey Burgers with "Ketchup" Gravy

Sneak some fiber into your meal with these hamburgers that don't need a carb-filled bun. The fiber comes from a heaping teaspoon of Fibersure in the meat mixture. Your family won't even know it's there.

1 serving equals two 2" patties (uncooked size), serves 6.Submitted by NEW_HUSKER_MAMA

Carbs: 23g | Fat: 6g | Fiber: 4.2g | Protein: 18.2g | Calories: 208
James' Home Fries
(no ratings)
James' Home Fries

Help me make this a healthier recipe! This is one of my family's favorite dishes.Submitted by NEW_HUSKER_MAMA

Carbs: 26.6g | Fat: 9.4g | Fiber: 3.6g | Protein: 3.3g | Calories: 197.9
Cabbage Noodle Salad
Very Good 4.3/5
(138 ratings)
Cabbage Noodle Salad

You've never used ramen noodles like this before.

Carbs: 16.3g | Fat: 8.7g | Fiber: 2.3g | Protein: 2.3g | Calories: 144.7
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