Veggies

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(4 Recipes) Created by JEEPMAN4ME

Recipes in this Collection

Very Good 4.4/5 (987 ratings) Easy Zucchini Parmesan This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. Submitted by MATCM81 Carbs: 7.3g \| Fat: 1.6g \| Fiber: 2.5g \| Protein: 3.2g \| Calories: 51.6	Good 3.4/5 (9 ratings) Chickpea and Brown Rice Salad This hearty, healthy salad is great warm or cold. It's even better the next day, after the flavors have had a chance to mingle. Submitted by SPARK_RECIPES Carbs: 56.2g \| Fat: 8.9g \| Fiber: 8.1g \| Protein: 9g \| Calories: 332.2
Very Good 4.5/5 (20 ratings) Crispy Garlic Kale with Chorizo and Beans Soy substitutes are so convincingly delicious that no one will know this isn't real chorizo. Bonus: This dish has zero cholesterol! Submitted by CHEF_MEG Carbs: 31.9g \| Fat: 8.3g \| Fiber: 9.6g \| Protein: 14.8g \| Calories: 254	Good 3.9/5 (14 ratings) Samantha's Dill Dip This dip / spread is a great way to add flavor to any snack or meal item. Submitted by SAMANTHA_SP Carbs: 1.5g \| Fat: 1.1g \| Fiber: 0.1g \| Protein: 3.1g \| Calories: 27.8

Very Good 4.4/5 (987 ratings) Easy Zucchini Parmesan This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. Submitted by MATCM81 Carbs: 7.3g \| Fat: 1.6g \| Fiber: 2.5g \| Protein: 3.2g \| Calories: 51.6	Good 3.4/5 (9 ratings) Chickpea and Brown Rice Salad This hearty, healthy salad is great warm or cold. It's even better the next day, after the flavors have had a chance to mingle. Submitted by SPARK_RECIPES Carbs: 56.2g \| Fat: 8.9g \| Fiber: 8.1g \| Protein: 9g \| Calories: 332.2
Very Good 4.5/5 (20 ratings) Crispy Garlic Kale with Chorizo and Beans Soy substitutes are so convincingly delicious that no one will know this isn't real chorizo. Bonus: This dish has zero cholesterol! Submitted by CHEF_MEG Carbs: 31.9g \| Fat: 8.3g \| Fiber: 9.6g \| Protein: 14.8g \| Calories: 254	Good 3.9/5 (14 ratings) Samantha's Dill Dip This dip / spread is a great way to add flavor to any snack or meal item. Submitted by SAMANTHA_SP Carbs: 1.5g \| Fat: 1.1g \| Fiber: 0.1g \| Protein: 3.1g \| Calories: 27.8