Hummus

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(3 Recipes) Created by RAISAKARPOUSHIN

Recipes in this Collection

Very Good 4.5/5 (60 ratings) hummus low fat version w/ tahini This is a low fat version of the classic with a lot less fat and tons more zesty flavor! Submitted by CINDYSIOUX Carbs: 4.8g \| Fat: 2g \| Fiber: 0.2g \| Protein: 1.6g \| Calories: 41.5	Very Good 4.5/5 (44 ratings) Chickpea and feta salad This high-fiber, high-protein, low-fat salad travels well. Submitted by EMMAPALE Carbs: 22.2g \| Fat: 18.4g \| Fiber: 2.1g \| Protein: 10.2g \| Calories: 285.2
Very Good 4.2/5 (16 ratings) Curried Chick Peas Spicy vegan dish, high in fiber and protein. Submitted by BRAINIAC Carbs: 35.9g \| Fat: 15.1g \| Fiber: 8.5g \| Protein: 8.4g \| Calories: 293.5