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(7 Recipes) Created by HI-NRG

Recipes in this Collection

(no ratings)

Korean scallion pancake - as close as I could figure from what I had in a restaurant. Could be vegetarian too, just leave out shrimp. Could use shrimp, beef, pork, seafood, interchangeably


Carbs: 12.5g | Fat: 10.2g | Fiber: 1.3g | Protein: 6.3g | Calories: 165.5
(no ratings)

This is a full "Chinese-Style" meal that has satisfied my Take-Out craving many times. My Aunt is Korean and introduced me to this main dish when I was little. It is one of my all time favorites and since I don't eat Chinese take-out anymore, I altered the ingredients just a bit so that it would work within my nutritional goals. If you're anything like me, you love to eat and eat a lot. This recipe is definitely a winner if you want a "full" plate and "full" tummy! I hope you enjoy!

Submitted by POOKIEBUG

Carbs: 44.9g | Fat: 10g | Fiber: 0.4g | Protein: 31.9g | Calories: 401
Korean Dak jorim (Spicy chicken & potato stew) Recipe
(no ratings)

Submitted by JSHOWER1

Carbs: 28.3g | Fat: 1.6g | Fiber: 2.4g | Protein: 17.9g | Calories: 200
(no ratings)

This dipping sauce has a nice bite to it from the red pepper paste and goes well with pot stickers and dumplings. I use it as my main salad dressing on Asian inspired salads.

Submitted by MONA_MONA

Carbs: 7.8g | Fat: 3.4g | Fiber: 0.3g | Protein: 1.7g | Calories: 68.2
Hoddeok (Korean Cinnamon and Brown Sugar Cake)
(no ratings)

One of my favorite Korean street foods in the winter. Made a little healthier with whole wheat flour, less sugar, and no oil to fry them in.

Submitted by SBOUDREAU25

Carbs: 28.9g | Fat: 0.9g | Fiber: 3.1g | Protein: 3.7g | Calories: 119.7
Whole Wheat Pasta with Sesame Peanut Sauce
Good 3.6/5
(163 ratings)

This Asian-inspired pasta dish is so good and so quick to make and can be served hot or cold. Add some tofu for another healthy option.

Submitted by BCJL13

Carbs: 39.5g | Fat: 5.9g | Fiber: 7g | Protein: 9.4g | Calories: 239.9
(no ratings)

Ground beef version of the spicyKorean dish with rice cakes.
AKA spicy rice cake, dduk bok gi, Ddukbokkie, 떡볶이

Submitted by HI-NRG

Carbs: 17.7g | Fat: 8.8g | Fiber: 1g | Protein: 27.9g | Calories: 260.5
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