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dips
(9 Recipes) Created by BLACKLION101
Recipes in this Collection
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Delicious dip I found a recipe for that I tweaked a bit to make it lower in fat and calories. My family gobbled this up at a recent holiday party! Submitted by BETHPROVERBS31 Carbs: 3g | Fat: 2.5g | Fiber: 0.6g | Protein: 3g | Calories: 45.7
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Submitted by CHAFFIC Carbs: 4g | Fat: 27.6g | Fiber: 1g | Protein: 18.5g | Calories: 340.1
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Very tasty and great served with celery and carrot sticks for added nutrition! Submitted by AMYMOJO33 Carbs: 5.8g | Fat: 2.6g | Fiber: 0.5g | Protein: 14.8g | Calories: 115.6
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Don't let the name scare you! This is an excellent spicy appetizer or snack! Great for parties, family gatherings or church potlucks. Submitted by CAFEBEATTY Carbs: 27g | Fat: 7.8g | Fiber: 2.3g | Protein: 11.9g | Calories: 222.9
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Fresh summer salad dressing Submitted by CHEEEY Carbs: 0.3g | Fat: 1.3g | Fiber: 0g | Protein: 0g | Calories: 11.9
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I fell in love with tzatziki the first time I tried it and was on a quest to find the recipe that included those ingredients that pleased my particular palate best. This recipe is low-fat, high-protein, nutritious, smooth, Mediterranean, refreshing, light, and hopefully the best you've ever had! Submitted by KEEPITMOVING Carbs: 2.6g | Fat: 0g | Fiber: 0.2g | Protein: 3.5g | Calories: 24.8
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Submitted by MULL2487 Carbs: 2.8g | Fat: 8.8g | Fiber: 0g | Protein: 9g | Calories: 128.6
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A tangy and creamy honey mustard dressing--2 TBSP per serving Submitted by JANELLEI Carbs: 6.4g | Fat: 3.5g | Fiber: 0g | Protein: 0.6g | Calories: 61.2
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This recipe has been marked private.
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