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Dukan Recipes

(8 Recipes) Created by LADYDOODLEBUG

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

Straight from "The Dukan Diet" book, by Dr Pierre Dukan

Submitted by MRS_MORRIS

Carbs: 3.6g | Fat: 5.4g | Fiber: 0.6g | Protein: 11.9g | Calories: 106.5
Very Good 4.0/5
(2 ratings)

Basic Oat Bran Galette developed by Dr. Pierre Dukan, author of "The Dukan Diet".

Submitted by KATIENY1974

Carbs: 13.1g | Fat: 1.5g | Fiber: 3g | Protein: 8.9g | Calories: 88.8
Very Good 4.0/5
(2 ratings)

Delicious and satisfying way to consume the Dukan Diet's (Cruise Phase) daily required 2 T. oat bran.

Submitted by KATIENY1974

Carbs: 15.2g | Fat: 1.5g | Fiber: 3.8g | Protein: 4.6g | Calories: 80.8
Incredible! 5.0/5
(1 rating)

Dukan Diet - All Phase

Submitted by JC0421

Carbs: 19.9g | Fat: 1.5g | Fiber: 3.6g | Protein: 7.2g | Calories: 119.7
(no ratings)

Submitted by BEKIS38

Carbs: 8.5g | Fat: 2.5g | Fiber: 2.4g | Protein: 4.8g | Calories: 74.1
dukan cinnamon oatbran muffins
Very Good 4.6/5
(5 ratings)

Delicious and easy dukan muffin recipe i ran across on the internet.

Submitted by HOOKSFREMONT

Carbs: 8.2g | Fat: 2.3g | Fiber: 1.8g | Protein: 3.5g | Calories: 52.8
(no ratings)

2 tbs oat bran per muffin

Submitted by LADYDOODLEBUG

Carbs: 11.5g | Fat: 2.9g | Fiber: 2.3g | Protein: 5.1g | Calories: 69.3
(no ratings)

2 tbs oat bran per muffin.

Submitted by LADYDOODLEBUG

Carbs: 11.4g | Fat: 3.1g | Fiber: 2.7g | Protein: 5.3g | Calories: 71.3
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