Kasandra's Favorites
(10 Recipes) Created by DELAIN1
Recipes in this Collection
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a yummie comfort food that fills and satisfies your appetite. Submitted by 100MILLBUTRFLYS Carbs: 22.2g | Fat: 31.1g | Fiber: 2.8g | Protein: 25.7g | Calories: 477.7
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Submitted by PSDAHRI Carbs: 16.1g | Fat: 19.1g | Fiber: 3.6g | Protein: 60.8g | Calories: 479.5
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got this from Granny Submitted by CHAOTICSCRUBTEC Carbs: 14g | Fat: 17.9g | Fiber: 2.3g | Protein: 35.7g | Calories: 362.9
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Yummy beef stew. Use lean cuts of beef. Submitted by BENSON37 Carbs: 25g | Fat: 3.7g | Fiber: 3.7g | Protein: 23.3g | Calories: 228.6
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Great sauce for your mashed potatoes! Submitted by KARIJO-OSAGE Carbs: 13.9g | Fat: 9.5g | Fiber: 1.7g | Protein: 28.1g | Calories: 251.5
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My kids call this "Pizza Steak" and it's a family favorite! Submitted by WENDY3102 Carbs: 10.4g | Fat: 13g | Fiber: 1.5g | Protein: 45.2g | Calories: 345.2
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Great for pot lucks. Submitted by KARASTART Carbs: 24.2g | Fat: 14.8g | Fiber: 3.7g | Protein: 26.3g | Calories: 315.6
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Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g | Fat: 4.8g | Fiber: 2.2g | Protein: 10.1g | Calories: 132.9
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This yummy vegetarian lasagna comes from the side of the box of the rice pasta I bought. (Tinkyada organic lasagna, gluten free) Submitted by DELAIN1 Carbs: 33.4g | Fat: 16.1g | Fiber: 4.9g | Protein: 27.2g | Calories: 375.5
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Submitted by ISSA1010 Carbs: 24.4g | Fat: 14.2g | Fiber: 3.2g | Protein: 14.2g | Calories: 281.8
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