Breakfast

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(5 Recipes) Created by ARIBOT

Recipes in this Collection

Good 3.5/5 (30 ratings) Mushroom 'Sausage' Gravy Cookbook creator says: breakfast! Submitted by CHEF_MEG Carbs: 9.3g \| Fat: 7.1g \| Fiber: 0.9g \| Protein: 4.8g \| Calories: 115.4	Very Good 4.0/5 (37 ratings) Coach Nicole's Pumpkin & Apple Waffles These seasonal waffles are easy to make and are packed with protein and fiber. The perfect fall breakfast! Submitted by COACH_NICOLE Carbs: 49.3g \| Fat: 4.2g \| Fiber: 7.7g \| Protein: 9.6g \| Calories: 256.1
Very Good 4.4/5 (299 ratings) Coach Nicole's Mini Vegetable Frittatas Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast. Submitted by COACH_NICOLE Carbs: 3.9g \| Fat: 4g \| Fiber: 1.4g \| Protein: 5.3g \| Calories: 71.3	Very Good 4.4/5 (111 ratings) Whole Wheat Spiced Pumpkin Pancakes These moist pancakes are lightly spiced for the palate of my young child. If you like a bit more pizazz, you can increase the spices or add others. Cinnamon and pumpkin pie spice both work nicely here. Submitted by ANNE_SP Carbs: 15.1g \| Fat: 0.5g \| Fiber: 1.9g \| Protein: 3.2g \| Calories: 74.3
Very Good 4.7/5 (3 ratings) Tofu French Toast with BlackBerries A healthy non-egg alternative that can be used with any type of fresh fruit for a topping. Submitted by THEOTHERHALF Carbs: 35g \| Fat: 6.3g \| Fiber: 5.7g \| Protein: 10.9g \| Calories: 226.8

Good 3.5/5 (30 ratings) Mushroom 'Sausage' Gravy Cookbook creator says: breakfast! Submitted by CHEF_MEG Carbs: 9.3g \| Fat: 7.1g \| Fiber: 0.9g \| Protein: 4.8g \| Calories: 115.4	Very Good 4.0/5 (37 ratings) Coach Nicole's Pumpkin & Apple Waffles These seasonal waffles are easy to make and are packed with protein and fiber. The perfect fall breakfast! Submitted by COACH_NICOLE Carbs: 49.3g \| Fat: 4.2g \| Fiber: 7.7g \| Protein: 9.6g \| Calories: 256.1
Very Good 4.4/5 (299 ratings) Coach Nicole's Mini Vegetable Frittatas Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast. Submitted by COACH_NICOLE Carbs: 3.9g \| Fat: 4g \| Fiber: 1.4g \| Protein: 5.3g \| Calories: 71.3	Very Good 4.4/5 (111 ratings) Whole Wheat Spiced Pumpkin Pancakes These moist pancakes are lightly spiced for the palate of my young child. If you like a bit more pizazz, you can increase the spices or add others. Cinnamon and pumpkin pie spice both work nicely here. Submitted by ANNE_SP Carbs: 15.1g \| Fat: 0.5g \| Fiber: 1.9g \| Protein: 3.2g \| Calories: 74.3
Very Good 4.7/5 (3 ratings) Tofu French Toast with BlackBerries A healthy non-egg alternative that can be used with any type of fresh fruit for a topping. Submitted by THEOTHERHALF Carbs: 35g \| Fat: 6.3g \| Fiber: 5.7g \| Protein: 10.9g \| Calories: 226.8