Breakfast

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(7 Recipes) Created by SKIMBERELY

Recipes in this Collection

Very Good 4.6/5 (55 ratings) Oatmeal pancakes Great protein and calcium source. Submitted by MPOUSH Carbs: 20.5g \| Fat: 2.7g \| Fiber: 2.8g \| Protein: 16.7g \| Calories: 181.2	Very Good 4.7/5 (38 ratings) Sausage Egg Casserole (Low Carb) This casserole is very good for everyone, but especially for diabetics. There is no bread or milk. There is no setting over night. Submitted by KAF61214 Carbs: 0.9g \| Fat: 18.3g \| Fiber: 0g \| Protein: 14.7g \| Calories: 233.8
This recipe has been marked private.	Very Good 4.8/5 (8 ratings) Poached Eggs with Asparagus A light, healthy, filling breakfast that's easier than it looks! Submitted by RICKIEBETH Carbs: 5.8g \| Fat: 11.7g \| Fiber: 2g \| Protein: 16.8g \| Calories: 193.9
Very Good 4.5/5 (8 ratings) Broccoli and Spinach Fritatta Great way to use up leftover veggies Submitted by SAKISMOM1 Carbs: 2.9g \| Fat: 7.3g \| Fiber: 1.1g \| Protein: 18.5g \| Calories: 152.4	Incredible! 5.0/5 (3 ratings) Easy Spinach, Bacon & Egg Breakfast This is a quick recipe, full of protein and low-carbs to keep you full all morning. Submitted by MOMWITH4BOYS Carbs: 1.2g \| Fat: 8.2g \| Fiber: 0.3g \| Protein: 8.6g \| Calories: 114.4
Incredible! 5.0/5 (3 ratings) Oatmeal Cottage Cheese Pancakes This recipe is from the Bariatric Eating website. Thanks Susan for a GREAT recipe!!! Submitted by SASSBUCKET Carbs: 9.7g \| Fat: 3.8g \| Fiber: 1g \| Protein: 8.7g \| Calories: 106.6

Very Good 4.6/5 (55 ratings) Oatmeal pancakes Great protein and calcium source. Submitted by MPOUSH Carbs: 20.5g \| Fat: 2.7g \| Fiber: 2.8g \| Protein: 16.7g \| Calories: 181.2	Very Good 4.7/5 (38 ratings) Sausage Egg Casserole (Low Carb) This casserole is very good for everyone, but especially for diabetics. There is no bread or milk. There is no setting over night. Submitted by KAF61214 Carbs: 0.9g \| Fat: 18.3g \| Fiber: 0g \| Protein: 14.7g \| Calories: 233.8
This recipe has been marked private.	Very Good 4.8/5 (8 ratings) Poached Eggs with Asparagus A light, healthy, filling breakfast that's easier than it looks! Submitted by RICKIEBETH Carbs: 5.8g \| Fat: 11.7g \| Fiber: 2g \| Protein: 16.8g \| Calories: 193.9
Very Good 4.5/5 (8 ratings) Broccoli and Spinach Fritatta Great way to use up leftover veggies Submitted by SAKISMOM1 Carbs: 2.9g \| Fat: 7.3g \| Fiber: 1.1g \| Protein: 18.5g \| Calories: 152.4	Incredible! 5.0/5 (3 ratings) Easy Spinach, Bacon & Egg Breakfast This is a quick recipe, full of protein and low-carbs to keep you full all morning. Submitted by MOMWITH4BOYS Carbs: 1.2g \| Fat: 8.2g \| Fiber: 0.3g \| Protein: 8.6g \| Calories: 114.4
Incredible! 5.0/5 (3 ratings) Oatmeal Cottage Cheese Pancakes This recipe is from the Bariatric Eating website. Thanks Susan for a GREAT recipe!!! Submitted by SASSBUCKET Carbs: 9.7g \| Fat: 3.8g \| Fiber: 1g \| Protein: 8.7g \| Calories: 106.6