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Main Course

(3 Recipes) Created by FATDIME

Recipes in this Collection

Simply Bake Salmon with Asparagus and Rice Pilaf from Gorton’s®
Very Good 4.1/5

This meal is worthy of a special occasion but simple enough for even a busy weeknight.

Submitted by GORTONS_RECIPES

Carbs: 49.5g | Fat: 2.7g | Fiber: 3.1g | Protein: 27.3g | Calories: 333
Broiled Tilapia Parmesan
Very Good 4.5/5

This is a wonderful fish recipe that is easy to make provided you keep a watchful eye on broiling time!

Submitted by KDGAUTHIER

Carbs: 1.5g | Fat: 8g | Fiber: 0g | Protein: 23g | Calories: 174.2
Cheesy Vegetable-Stuffed Eggplant
Very Good 4.3/5

This recipe is part of "The SparkPeople Cookbook." Order your copy today! This was an excellent member-submitted recipe that required very few tweaks to improve its healthy profile.

Submitted by CHEF_MEG

Carbs: 24.4g | Fat: 9.8g | Fiber: 8.3g | Protein: 9.6g | Calories: 208.8
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