Formula Vegetables
(Recipe Collection)

8 Recipes Created by JENNYTURTLEDOVE

Recipes in this Collection

Easy Zucchini Parmesan
Very Good 4.4/5
(1034 ratings)
Easy Zucchini Parmesan

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
Betty's zucchini oven fries
Very Good 4.4/5
(5 ratings)
Betty's zucchini oven fries

Submitted by GRANDMABETTY1

Carbs: 6.4g | Fat: 2.3g | Fiber: 0.5g | Protein: 5.1g | Calories: 68.2
Zucchini Oven Fries (Nixie, 2012)
(no ratings)
Zucchini Oven Fries (Nixie, 2012)

Submitted by XPHOENIX

Carbs: 11g | Fat: 3.9g | Fiber: 1.1g | Protein: 6.4g | Calories: 107.7
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1030 ratings)
Crustless Spinach, Onion and Feta Quiche

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
Sauteed Cabbage
Incredible! 5.0/5
(2 ratings)
Sauteed Cabbage

This dish should be served with phulkas or rice. It can also be eaten as a sandwich filler or salad.Submitted by GUDY2SHUZ

Carbs: 12.8g | Fat: 3.4g | Fiber: 4.3g | Protein: 3.7g | Calories: 87.8
Deb's Spicy Brocolli Normandy Soup
Incredible! 5.0/5
(1 rating)
Deb's Spicy Brocolli Normandy Soup

This is a variation of the Weight Watchers 2 point soup I used reg velveeta instead of light because it was all I had & I wanted to make sure the calories were correct for my food logSubmitted by DEBKING37

Carbs: 13.5g | Fat: 6g | Fiber: 3.8g | Protein: 7.9g | Calories: 137.1
cut vegy medley for salads
Very Good 4.0/5
(16 ratings)
cut vegy medley for salads

this is a prepare ahead concoctionSubmitted by CLARASLIKER

Carbs: 10g | Fat: 0.4g | Fiber: 3g | Protein: 1.9g | Calories: 44.8
Roasted Broccoli
Very Good 4.5/5
(135 ratings)
Roasted Broccoli

My family doesn't like to eat vegetables, but they beg for seconds with this recipe!!! This gives broccoli a wonderful, nutty flavor that everyone will love.Submitted by YENVED

Carbs: 6.6g | Fat: 5.1g | Fiber: 3.3g | Protein: 3g | Calories: 74.5
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