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(5 Recipes) Created by ANRU7695
Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.
Oh so delicious as an appetizer or main course served with brown rice!
Submitted by BONFIREBAMBI
A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch.
Submitted by JLPNURSE
A hearty, savory tomato soup; creamy yet only 3 gr of fat per serving. A great way to use up all those tomatoes from your garden; you can even use cherry tomatoes!
Submitted by SHUTRBUG1
After you've roasted a chicken or turkey don't throw away the bones. They can be used to make homemade, low-sodium stocks, which can add flavor to your healthy, home-cooked meals.
Submitted by CHEF_MEG