Winner Lunch and Dinner

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(5 Recipes) Created by ANRU7695

Recipes in this Collection

Very Good 4.1/5 (269 ratings) Corn Chowder Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup. Carbs: 33.3g \| Fat: 5.3g \| Fiber: 2.7g \| Protein: 8.1g \| Calories: 209.5	Good 3.9/5 (57 ratings) Easy Oriental Teriyaki Meatballs Oh so delicious as an appetizer or main course served with brown rice! Submitted by BONFIREBAMBI Carbs: 3.8g \| Fat: 3.5g \| Fiber: 0.4g \| Protein: 13.1g \| Calories: 101.1
Good 3.8/5 (234 ratings) Tuna and White Bean Salad A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch. Submitted by JLPNURSE Carbs: 20.4g \| Fat: 4.1g \| Fiber: 6.1g \| Protein: 27.6g \| Calories: 219.1	Very Good 4.8/5 (8 ratings) Rustic Tomato Herb Soup A hearty, savory tomato soup; creamy yet only 3 gr of fat per serving. A great way to use up all those tomatoes from your garden; you can even use cherry tomatoes! Submitted by SHUTRBUG1 Carbs: 16.9g \| Fat: 3.1g \| Fiber: 3.5g \| Protein: 4.6g \| Calories: 102.6
Very Good 4.5/5 (54 ratings) Chicken Stock After you've roasted a chicken or turkey don't throw away the bones. They can be used to make homemade, low-sodium stocks, which can add flavor to your healthy, home-cooked meals. Submitted by CHEF_MEG Carbs: 2.9g \| Fat: 0.1g \| Fiber: 0.6g \| Protein: 0.2g \| Calories: 28.3

Very Good 4.1/5 (269 ratings) Corn Chowder Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup. Carbs: 33.3g \| Fat: 5.3g \| Fiber: 2.7g \| Protein: 8.1g \| Calories: 209.5	Good 3.9/5 (57 ratings) Easy Oriental Teriyaki Meatballs Oh so delicious as an appetizer or main course served with brown rice! Submitted by BONFIREBAMBI Carbs: 3.8g \| Fat: 3.5g \| Fiber: 0.4g \| Protein: 13.1g \| Calories: 101.1
Good 3.8/5 (234 ratings) Tuna and White Bean Salad A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch. Submitted by JLPNURSE Carbs: 20.4g \| Fat: 4.1g \| Fiber: 6.1g \| Protein: 27.6g \| Calories: 219.1	Very Good 4.8/5 (8 ratings) Rustic Tomato Herb Soup A hearty, savory tomato soup; creamy yet only 3 gr of fat per serving. A great way to use up all those tomatoes from your garden; you can even use cherry tomatoes! Submitted by SHUTRBUG1 Carbs: 16.9g \| Fat: 3.1g \| Fiber: 3.5g \| Protein: 4.6g \| Calories: 102.6
Very Good 4.5/5 (54 ratings) Chicken Stock After you've roasted a chicken or turkey don't throw away the bones. They can be used to make homemade, low-sodium stocks, which can add flavor to your healthy, home-cooked meals. Submitted by CHEF_MEG Carbs: 2.9g \| Fat: 0.1g \| Fiber: 0.6g \| Protein: 0.2g \| Calories: 28.3