SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
Rice Raves - meals using rice

Rice Raves - meals using rice

A variety of rices and ways to prepare a wonderfully, healthy meal at your fingertips.

(14 Recipes) Created by DGARROD

Recipes in this Collection

This recipe has been marked private.
Very Good 4.7/5
(3 ratings)

Made healthy with brown rice & ground turkey

Submitted by GIRLYMCSPARKLES

Carbs: 18.9g | Fat: 8.7g | Fiber: 2.6g | Protein: 24.6g | Calories: 247.3
This recipe has been marked private.
Light & Easy Vegetable Fried Rice
Very Good 4.2/5
(435 ratings)

This super simple recipe is so much better for you than takeout, and is ready in minutes. Use brown rice to give you lasting energy!

Carbs: 23.4g | Fat: 3g | Fiber: 3g | Protein: 4.6g | Calories: 136.9
Savory Onion Rice
Incredible! 5.0/5
(1 rating)

This is an excellent flavorful side dish.

Submitted by BUDGETMOM

Carbs: 35.8g | Fat: 6.4g | Fiber: 2g | Protein: 4.5g | Calories: 207.8
This recipe has been marked private.
Chicken Stir Fry with Vegetables and Brown Rice
Very Good 4.3/5
(106 ratings)

I love to eat this when i'm craving Chinese food but dont want all the extra calories

Submitted by BEACHBODYREADY

Carbs: 70.1g | Fat: 3g | Fiber: 11.1g | Protein: 21.7g | Calories: 387.7
Very Good 4.9/5
(7 ratings)

Use leftover rice or pre-cook the rice and allow to cool. I also tend to use left over pork or pre-cook the pork before making the fried rice, allowing it to cool. Cook the mixed vegetables and drain of water.

Submitted by DANIELISTHOR

Carbs: 16.5g | Fat: 17.6g | Fiber: 1g | Protein: 21.3g | Calories: 315.9
Very Good 4.0/5
(2 ratings)

A very colorful side dish that goes well with jsut about anything

Submitted by IANBEYER

Carbs: 33.6g | Fat: 7g | Fiber: 4.7g | Protein: 5.5g | Calories: 211.4
Turkish Spinach and Rice
(no ratings)

Easy way to enjoy spinach

Submitted by RITA67

Carbs: 27.2g | Fat: 8.9g | Fiber: 7g | Protein: 12.2g | Calories: 217.1
(no ratings)

Submitted by MYLIFEISROSIE

Carbs: 33g | Fat: 1.9g | Fiber: 2.3g | Protein: 15.5g | Calories: 209.6
Smoked Sausage, Butternut, and Wild Rice Soup
(no ratings)

Emeril's recipe with a couple substitutions

Submitted by ROSIECOTTON19

Carbs: 23.7g | Fat: 5.6g | Fiber: 1.6g | Protein: 9.3g | Calories: 166.6
Very Good 4.0/5
(4 ratings)

Submitted by ANGELKITTEN1972

Carbs: 28.2g | Fat: 8.9g | Fiber: 3.5g | Protein: 26.4g | Calories: 294.5
Mexican Chicken and Rice Casserole
Very Good 4.5/5
(347 ratings)

This is a family favorite!

Submitted by DANITHOM25

Carbs: 19.3g | Fat: 5.1g | Fiber: 3.8g | Protein: 34.4g | Calories: 269.9
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=69743