Recipe Collections
 

Dessert

(4 Recipes) Created by WARDMIC78

Recipes in this Collection

Simple, hard to mess up, not too sweet, satisfying.

Submitted by PLASTIC_AVATAR

Carbs: 17.7g | Fat: 9g | Fiber: 1.1g | Protein: 1g | Calories: 146.9
Vegan Single Serving Protein Brownie*
Good 3.3/5

A single serving = less temptation! Really good sized brownie with no added fat or refined sugars. Cook in your toaster oven and have dessert in less than 30 min. :D

You can nix the protein powder and just add another tbs of flour, too. The brownie/cake thingie is softer and more fudgy with the protein powder. It stays sort of creamy and moist in the middle - more like flourless cakes. The version without the protein is more a dense brownie with a normal crumb.

Submitted by LEONALIONESS

Carbs: 9.5g | Fat: 1.7g | Fiber: 2.8g | Protein: 7g | Calories: 68.9
Peanut Butter Cup Shake
Very Good 4.6/5

This milk shake tastes like a Reese's peanut butter cup. My children love it!

Submitted by HEART4HRT

Carbs: 37.3g | Fat: 10.4g | Fiber: 2.3g | Protein: 10.4g | Calories: 261.6
Better than Ice Cream Dessert
Very Good 4.5/5

Great for those days you realize after dinner you're way under your protein limit. A treat that's good for you!

Submitted by ILIKEJUICE

Carbs: 24.2g | Fat: 3.2g | Fiber: 2.8g | Protein: 11.6g | Calories: 159.7
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