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(2 Recipes) Created by COOLWHITENURSE
Cookbook creator says: Use 6 or 12 oz yogurt. Add protein and flax seed powder. Use kool-aid, flavored water or crystal light for fruit punch gaterade
Cookbook creator says: use 3 cups spinach or add kale. try seeded orange or tangerine. Try Blueberrys, Cherries & pineappleYogurt or milk productOatmeal, protein, flaxseed
Submitted by KRAVMAGAGIRL