19 Recipes Created by ALLIECAET
Recipes in this Collection
Traditional country style. My father in law is the king of country fried steaks and these are his favorite! These are lower in calories than the original, but still an indulgence. Enjoy!! Submitted by BONDGIRL2010
Instead of a whole pie, try making bite-size tarts. The diminutive desserts cook quicker and are automatically portion controlled. Plus, they're easier to make for a crowd, and there's no need for a fork and plate.
Submitted by CHEF_MEG
A low-fat and easy to prepare version of this favorite chicken entree.
I LOVE chicken & dumplings so when I found this I added my own spin to it and lowered the fat and calories. This is the best chicken and dumplings I've ever had which is amazing since I'm never satisfied with my cooking! You can have a full cup of this hearty comfort food for only 284 calories and 3.8 grams of fat! The sodium could be reduced if homemade biscuits are used instead of the canned biscuits, but if sodium isn't a problem this is a very fast and easy way to make chicken & dumplings!Submitted by STEPH2003
Low fat, high protein. Submitted by WEDNESDEY
A delicious Caribbean favorite that is cholesterol free and made with very little added fat.