Recipe Collections
 

HCG Eggs & Cottage Cheese P2

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(12 Recipes) Created by ANTIOCHIA

Recipes in this Collection

Submitted by ANTIOCHIA

Carbs: 8.4g | Fat: 5.1g | Fiber: 1.5g | Protein: 21.8g | Calories: 167.9

A post on the recipe thread at the HCG Support Group

Submitted by ANTIOCHIA

Carbs: 6.9g | Fat: 0.7g | Fiber: 0g | Protein: 20.7g | Calories: 110.3

Submitted by ANTIOCHIA

Carbs: 11.3g | Fat: 5.5g | Fiber: 2.8g | Protein: 19.7g | Calories: 156.3

Submitted by ANTIOCHIA

Carbs: 6.9g | Fat: 5.4g | Fiber: 0.6g | Protein: 21.1g | Calories: 171.7

Cookbook creator says: Use fat free cottage cheese and substitute stevia for the splenda.

Submitted by REINAJALANA

Carbs: 15.5g | Fat: 1g | Fiber: 2.2g | Protein: 11.3g | Calories: 81.8

Submitted by ANTIOCHIA

Carbs: 1.3g | Fat: 5.8g | Fiber: 0g | Protein: 18.8g | Calories: 130.1

Submitted by ANTIOCHIA

Carbs: 1.1g | Fat: 5.1g | Fiber: 0.7g | Protein: 19.1g | Calories: 127.9

HCG - P2 Compliant

Submitted by ANTIOCHIA

Carbs: 7.9g | Fat: 1.2g | Fiber: 1.8g | Protein: 16.1g | Calories: 92.4

Modified from a P2 thread. Idea from SHARISHORTCAKE

Submitted by ANTIOCHIA

Carbs: 24g | Fat: 5.8g | Fiber: 3.8g | Protein: 24.7g | Calories: 235.8
Very Good 4.3/5

This soup is for Phase 2 on the HCG protocol. It used cottage cheese for the protein serving.

Submitted by FABDANCR1

Carbs: 22.1g | Fat: 0.7g | Fiber: 4.2g | Protein: 9.4g | Calories: 147

This is equivalent to 1 protein serving and about .5 serving of fruit (but you can throw in your entire serving if you like) on P2 of the HCG protocol.
From: http://thehcgskinny.blogspot.com/2011/03/p2-recipe-strawberry-cottage-cheese-ice.html

Submitted by ANTIOCHIA

Carbs: 10.9g | Fat: 0.9g | Fiber: 1.3g | Protein: 21g | Calories: 127.4

P2 friendly Protein Pancake

Submitted by KABOOPER

Carbs: 5.4g | Fat: 4.7g | Fiber: 2g | Protein: 32.4g | Calories: 199.6
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