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(31 Recipes) Created by KOTWBB

Recipes in this Collection

Good 3.9/5
(9 ratings)

Delicious and quick

Submitted by ANDREANESSLY

Carbs: 17.3g | Fat: 7.1g | Fiber: 4.8g | Protein: 5.8g | Calories: 140.9
Easy Ratatouille
Very Good 4.9/5
(9 ratings)

Great low-fat, low-carb side dish OR entree

Submitted by DILBERTA

Carbs: 14.4g | Fat: 1.8g | Fiber: 3.5g | Protein: 3.9g | Calories: 85
Very Good 4.1/5
(60 ratings)

Simple and nutritious

Submitted by MPRIETO2025

Carbs: 17.6g | Fat: 2.2g | Fiber: 1.6g | Protein: 13.5g | Calories: 145.5
This recipe has been marked private.
Good 3.8/5
(5 ratings)

These sweet potatoes are cooked with a West African-style peanut sauce.

Submitted by BRAINIAC

Carbs: 30.5g | Fat: 6.6g | Fiber: 5.4g | Protein: 5.4g | Calories: 202.1
(no ratings)

A vegan adaption of arroz con pollo

Submitted by GEEKYPOET

Carbs: 46.9g | Fat: 6.6g | Fiber: 9.7g | Protein: 9.9g | Calories: 287.6
Raw Carrot Flax Crackers
Good 3.5/5
(2 ratings)

An easy recipe for some healthy crunch without the processed ingredients found in other crackers.

Submitted by MONA_MONA

Carbs: 9.9g | Fat: 9.1g | Fiber: 6.6g | Protein: 5.2g | Calories: 135.3
Whole Wheat Flax Burger Buns
(no ratings)

http://www.kingarthurflour.com/recipes/beautiful-burger-buns-recipe

Submitted by TOTCHIKO

Carbs: 32.2g | Fat: 3.2g | Fiber: 5.8g | Protein: 6.2g | Calories: 170.9
Very Good 4.6/5
(32 ratings)

Like the stuff from Chinese Take-Outs

Submitted by BETTYVEGGIE

Carbs: 21.2g | Fat: 0g | Fiber: 0.1g | Protein: 0.3g | Calories: 82.6
Sweet n' Sour Chicken and Cabbage Soup
Good 3.6/5
(61 ratings)

For all you cabbage lovers--this may be the soup for you.

Submitted by WITTSEND

Carbs: 62.9g | Fat: 3.6g | Fiber: 3.6g | Protein: 29g | Calories: 333.5
Very Good 4.3/5
(12 ratings)

Five Forks Up from DH! Sorry - they got gobbled up so fast I never got to take a photo.... I served these with sprouted grain toast. Not bacon or not sausage would make an excellent addition to this meal. Based on fatfreevegan recipe

Submitted by WOODLANDMYST

Carbs: 4.7g | Fat: 3.9g | Fiber: 0.9g | Protein: 5.1g | Calories: 68.9
COOKING WITH CAITLIN'S Avocado Whip
Very Good 4.1/5
(16 ratings)

Despite the fact that this is perhaps the girliest guacamole ever, to the men out there, try it. I guarantee you that it is extremely tasty. And, I am going to venture to say that any guy that can explain that he "whipped the avocado into stiff peaks" will impress any girl.

Submitted by DAILYSPARKGUEST

Carbs: 2g | Fat: 9.6g | Fiber: 1g | Protein: 0.7g | Calories: 93.3
Easy Beef Roast
Very Good 4.4/5
(145 ratings)

Lean and versatile, this recipe is the little black dress of your healthy recipe arsenal. Cook this roast on a Sunday and enjoy it throughout the week. We used no salt, just pepper for a truly flavorful roast.

Submitted by CHEF_MEG

Carbs: 0.1g | Fat: 7.6g | Fiber: 0g | Protein: 28.7g | Calories: 191.2
Tomato Soup
Very Good 4.4/5
(150 ratings)

This tomato soup is so rich and thick you'll swear it's laden with cream and butter. The trick is really good tomatoes.

Submitted by CHEF_MEG

Carbs: 14.3g | Fat: 4.1g | Fiber: 1.5g | Protein: 2.5g | Calories: 98.9
Earth Burgers
Very Good 4.0/5
(45 ratings)

Veggie Burgers full of Veggies

Submitted by BETTYVEGGIE

Carbs: 16.8g | Fat: 7.5g | Fiber: 2.8g | Protein: 17.1g | Calories: 194.6
Sundried Tomato & Pesto Burgers
Very Good 4.5/5
(2 ratings)

Submitted by BETTYVEGGIE

Carbs: 31g | Fat: 9.2g | Fiber: 3g | Protein: 4.5g | Calories: 220.8
Lachesis' Seitan O'Greatness
Good 3.8/5
(4 ratings)

Nice dense spicy seitan recipe courtesy of Lachesis at www.postpunkkitchen.com

Submitted by NOCTICULA

Carbs: 9.5g | Fat: 4.1g | Fiber: 1.7g | Protein: 20g | Calories: 149.6
Flour Tortillas - Vegan
Incredible! 5.0/5
(5 ratings)

Once you realise how easy it is to make tortillas you'll never want to eat store bought ones again!

Submitted by TREEHUGGER73

Carbs: 23.8g | Fat: 6.7g | Fiber: 0.8g | Protein: 3.2g | Calories: 171.4
Pakoras - (Baked)
Very Good 4.5/5
(2 ratings)

I made some Pakoras today, but saved half the batter to try and bake it instead of frying it. It worked! They may not be quite as crisp, but they're still SO delicious!

Submitted by KRAVMAGAGIRL

Carbs: 21.1g | Fat: 1.8g | Fiber: 5.6g | Protein: 6.1g | Calories: 119
Decadant fudge tofu cups
Incredible! 5.0/5
(1 rating)

If you have never had a chocolate tofu dessert, this is an easy one to try.

Submitted by VIOSCH

Carbs: 21.9g | Fat: 6.8g | Fiber: 2.3g | Protein: 3.7g | Calories: 147
1
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