HCG-P2 Compliant

Submitted by ANTIOCHIA

Submitted by ANTIOCHIA

Simple and DELICIOUS Chicken Adobo. Serves 1

Submitted by POPCORNPUNCH

This is 3 P2 servings but I usually take 1/3 for myself and serve the rest to the hubby. :)

Submitted by KABOOPER

Submitted by ANTIOCHIA

Like the name says it's turkey Soup. It is HCG VLCD safe, and very tasty.
It's also low salt and sugar free.

Submitted by SSHELTON05

Submitted by KRISTINBROOME

Cream of Chicken soup for phase two. Contains: 1 protein and 1 vegetable

Submitted by KRISTINBROOME

Cookbook creator says: Recipe makes 4 servings. Nutrition info is for 1 serving. Great served over cauliflower "rice."

Submitted by CPIG1126

Cookbook creator says: Too salty -- I need to revise this -- Besides I didn't use the Stevia so it wasn't sweet

Submitted by ANTIOCHIA

Cookbook creator says: Use a little cottage cheese ranch instead of Mayo: http://recipes.sparkpeople.com
/recipe-detail.asp?recipe=
1799482

Submitted by CHEERFULLADY

A meal that is HCG compliant. Serve with radish hash browns: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2140553

Submitted by ANTIOCHIA

A savory fresh sausage you can easily make yourself!
The only "makeover" on this recipe is that I copied it because it kept showing up as "private" in my collections.

Submitted by ANTIOCHIA

The only "Makeover" here is that I copied the recipe because it kept showing up as private in my collection

Submitted by ANTIOCHIA

A tender and delicious meal courtesy of the slow cooker.

Submitted by NLAW81

Crisp and tangy, and easy to make! Counts for 1 protein, 1 veg, and 1 fruit.

Submitted by KIELEB

Cookbook creator says: Could work in P2 with some modifications -- definitely good for P3 if you add some healthy fat to the salad dressing.

2 cups of soup =1 serving chicken and 1 vegetable

Submitted by HEATHER_MP

Submitted by KRAVMAGAGIRL

Simple way to make one of the best comfort foods ever!!

Submitted by KIELEB

These are great however you serve them.

Submitted by KSWANSON52

Flavorful and easy main course with a mustardy punch. HCG Phase 2 Friendly and the rest of the family will love it too!

Submitted by EBLAIR102

SUBMITTED BY: Karena on Allrecipes.com

Submitted by ALEVE77

Cookbook creator says: I'm adding this to the Poultry cookbook because it seems to me you could substitute ground chicken or turkey for the beef.

Submitted by DRDHAI

(This recipe is only a copy of the original - I did not change it - the original kept showing up marked private and copying it was the only way I could make it public.) Nutrition Facts for chicken only.

Submitted by ANTIOCHIA

This is my favorite lunch salad... has lots of flavor and very easy to make

Submitted by SEANALEE

Cookbook creator says: This recipe has nutritional information ONLY for the meat. All other ingredients should be counted separately.

Submitted by HINTZAM

Submitted by DAMESWITHDANES

Slightly spicy lettuce wraps that fit the HCG phase 1 diet plan.

Submitted by CDHTCETIHCRA

Cookbook creator says: Use pieces of chicken sliced from breast meat for the "wings."

Submitted by KIELEB

A yummy, nutritious and filling salad (envied by my co-workers!)
NOTE : THIS RECIPE IS CHANGED TO USE A SMALL APPLE - NOT A LARGE ONE TO SAVE CALORIES! (Also I lessened the amount of celery and changed the amounts of some of the spices)
- ANTIOCHIA

Submitted by ANTIOCHIA

Made over with chicken breast instead of Filet Mignon
HCG P2 friendly

Submitted by ANTIOCHIA

From: http://www.kalynskitchen.com/2005/08/chicken-fajitas-in-crockpot-from.html

Submitted by ANTIOCHIA

I modified this from a recipe I found online to use only 1 vegatable and one protein. It also uses 1/4 daily portion of grissini, so keep that in mind.

Submitted by MAMAMINI2011

approved for the hcg phase 2. This is sooooo good you won't believe it's not a cheat! serves 2

Submitted by MAMAMINI2011

I modified one of our favorite recipes to make it more HCG friendly. It's still delicious! It does mix 2 veggies, so it is better for the Trudeau followers, not the Simeons.

Submitted by MAMAMINI2011

This is also good with lamb and shrimp.
I found this recipe online and apologize that I can't recall where it originated. I modified it a bit from its original to make smaller portions.

Submitted by MAMAMINI2011

Low Fat and Low Carb Recipe - HCG Recipe

Submitted by PTANGEL

I found this somewhere on an hCG website, not sure where - made it today and it was yummy!

Submitted by MUNCHIE011

Submitted by ALCAZAR7O7

Kale is not something I usually have. I have never known what to do with it exactly. I challenged my professional cook husband to come up with something. This dish is it. So yummy! For more recipes and information on the HCG Diet, visit http://www.hellojody.com

Submitted by HELLOJODY

Technically zucchini is not allowed on the protocol, but I find it doesn't cause me any problems so I include it.

Submitted by ANTIOCHIA

Use 1 piece of the chicken breast and 2 cups of this broth in a medium size container to make an HCG safe soup or add a few tablespoons of this HCG broth to saute veggies.

Adapted from:https://www.diyhcg.com/hcg-phase-2-recipes-hcg-diet-chicken-broth/

Submitted by ANTIOCHIA

Submitted by SOONERGAL_CHELL

daily allotment of lemon juice and 1 protein

Submitted by KRISTINBROOME

Shredded taco seasoned chicken with apple, sesame seeds and romaine lettuce in romaine lettuce leafs topped with braggs aminos

Submitted by MISS_ALEX

hCG

Submitted by GIZDRAK

You won't believe how close this is to real fried rice!

Submitted by ANTIOCHIA

This was nice and spicey and went well with chopped tomato or shredded lettuce.

Submitted by KABOOPER

Adapted from cornish game hen recipe

Submitted by POOKIEPAM

Submitted by UMIOF3BOYS

This makes a pretty tasty low calorie meal.

Submitted by LINNIEBETH

Submitted by KELLYFORNIA

There was a little place in Burlington VT called the 5Spice Cafe. That is where Gerard (my husband and the creator of this recipe) first bit into something with the 5Spice and it’s been a favorite flavor of his ever since. It's great on pork, chicken, flank steaks and in dumplings. A little goes a long way so make sure you are using the right measurements. We are measuring in tsp (Teaspoons) here. You can always put it in, but you can’t take it out. We use it here to replicate a little chicken-noodle stir fry love for the HCG and low cal kids out there.

For more information about the hCG Diet and other recipes visit www.hellojody.com

Buy Miracle Noodles Here: http://www.marketerschoice.com/app/?af=1311338

Submitted by HELLOJODY