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HCG Beef P2

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http://recipes.sparkpeople.com/
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(30 Recipes) Created by ANTIOCHIA

Recipes in this Collection

Very Good 4.2/5
(5 ratings)

Submitted by HULLOHIGOODBYE

Carbs: 19.9g | Fat: 6.6g | Fiber: 2g | Protein: 23.7g | Calories: 227.9
Incredible! 5.0/5
(1 rating)

it is hard to have variety in Phase 2, this is a nice change and still on plan

Submitted by KABOOPER

Carbs: 7.8g | Fat: 5.8g | Fiber: 0.5g | Protein: 25.1g | Calories: 188.8
Incredible! 5.0/5
(1 rating)

Submitted by OH2BTHIN3

Carbs: 12.4g | Fat: 6.9g | Fiber: 3.2g | Protein: 43.6g | Calories: 290.2
(no ratings)

Cookbook creator says: Actually more a curry rather than a stew

Submitted by JILLINWONDER

Carbs: 30g | Fat: 2.7g | Fiber: 6.1g | Protein: 23.6g | Calories: 232.8
(no ratings)

Cookbook creator says: Eat as soup or casserole, or serve over Cauliflower Rice: http://recipes.sparkpeople.com/recipe-deta
il.asp?recipe=2149036

Submitted by ANTIOCHIA

Carbs: 6.6g | Fat: 15.7g | Fiber: 1.7g | Protein: 18.4g | Calories: 242
(no ratings)

Who knew that radishes make such good potato substitutes?!

Submitted by ANTIOCHIA

Carbs: 6.7g | Fat: 4g | Fiber: 2.2g | Protein: 27.6g | Calories: 177.1
HCG Phase 2 - Beef Goulash with Aspiration Broccolini
Very Good 4.0/5
(2 ratings)

For more HCG recipes and info visit www.hellojody.com

Submitted by HELLOJODY

Carbs: 6.8g | Fat: 15.4g | Fiber: 2.9g | Protein: 28.7g | Calories: 281
(no ratings)

Just the meat, if you want onions or peppers that would the vegatable.

Submitted by SABRINALENORE

Carbs: 4.7g | Fat: 1.5g | Fiber: 0.6g | Protein: 23.5g | Calories: 125.9
(no ratings)

Submitted by ANTIOCHIA

Carbs: 13g | Fat: 5.7g | Fiber: 2.1g | Protein: 24.1g | Calories: 200.5
HCG P2 Flank Steak Spinach Rolls
(no ratings)

A fancy crowd pleasing entre that is also safe for the HCG Dieter. Adapted from a Clean Eating Magazine recipe.

Submitted by EBLAIR102

Carbs: 2.4g | Fat: 7.9g | Fiber: 1.1g | Protein: 21.4g | Calories: 168.8
(no ratings)

Lean Protein and lots of veggies make this perfect for a nice hearty treat on the HCG diet

Submitted by SRBLONDIE295

Carbs: 112g | Fat: 5.7g | Fiber: 2.3g | Protein: 324.3g | Calories: 241.9
Very Good 4.4/5
(13 ratings)

Cabbage chili, Phase 2 of HCG diet safe.

Submitted by ALLBUT1

Carbs: 20.4g | Fat: 4.7g | Fiber: 7.9g | Protein: 27.9g | Calories: 217.8
Very Good 4.0/5
(3 ratings)

HCG/Releana Friendly Recipe

Submitted by MYNX15

Carbs: 0g | Fat: 7.9g | Fiber: 0g | Protein: 30.1g | Calories: 200.3
Filet Mignon w/ Braised Cabbage
Very Good 4.0/5
(3 ratings)

This is a satisfying HCG Protocol meal.
With the cabbage it's also a sure diuretic and will help to eliminate water weight.

Submitted by BABEEBLOOS

Carbs: 5.6g | Fat: 12.9g | Fiber: 1.6g | Protein: 24.7g | Calories: 230.7
(no ratings)

Miss spaghetti & meatballs? Try this HCG/Releana friendly dinner and get back that lovin' Italian feeling! The effort is worth it.

Submitted by MYNX15

Carbs: 5g | Fat: 7.9g | Fiber: 2g | Protein: 31.1g | Calories: 225.3
(no ratings)

Submitted by ALCAZAR7O7

Carbs: 5.7g | Fat: 15.5g | Fiber: 1.7g | Protein: 25.3g | Calories: 265.7
Incredible! 5.0/5
(2 ratings)

Cookbook creator says: The calorie count on this recipe is wrong - much too high. She used "hamburger" in the ingredients instead of "ground beef, extra lean."

Submitted by BABEEBLOOS

Carbs: 31.8g | Fat: 17.8g | Fiber: 2.6g | Protein: 18.2g | Calories: 352.8
(no ratings)

This is served over shredded lettuce

Submitted by KSWANSON52

Carbs: 7.5g | Fat: 17.2g | Fiber: 0.9g | Protein: 19.5g | Calories: 264.9
Very Good 4.0/5
(1 rating)

Cookbook creator says: This recipe has nutritional information ONLY for the meat. All other ingredients should be counted separately.

Submitted by DRDHAI

Carbs: 0g | Fat: 5.9g | Fiber: 0g | Protein: 5g | Calories: 74.8
HCG Taco Salad
Very Good 4.5/5
(2 ratings)

This is a mexican flavor fix for those like me out there.

Submitted by MICAD09

Carbs: 11.6g | Fat: 15.7g | Fiber: 2.7g | Protein: 25.9g | Calories: 291.7
1
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