SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

HCG Soups P2

Go to my recipe profile to find my other HCG cookbooks scroll all the way to the bottom:
http://recipes.sparkpeople.com/
more-about-me.asp?user=1976721


(27 Recipes) Created by ANTIOCHIA

Recipes in this Collection

(no ratings)

Submitted by ANTIOCHIA

Carbs: 20.3g | Fat: 3.2g | Fiber: 4.5g | Protein: 26.7g | Calories: 207.1
Very Good 4.3/5
(10 ratings)

Submitted by ONYANAC

Carbs: 15.5g | Fat: 0.2g | Fiber: 2.2g | Protein: 10g | Calories: 99.7
Very Good 4.7/5
(3 ratings)

you can eat this soup any time

Submitted by KSWANSON52

Carbs: 14.9g | Fat: 1g | Fiber: 4.1g | Protein: 3.9g | Calories: 71.5
Incredible! 5.0/5
(2 ratings)

Submitted by LORABARNES

Carbs: 12.8g | Fat: 3.1g | Fiber: 2g | Protein: 9g | Calories: 119.8
Incredible! 5.0/5
(1 rating)

for a nice change of pace..Made with P2 meatballs.

Submitted by KABOOPER

Carbs: 7.8g | Fat: 4.6g | Fiber: 0.3g | Protein: 26.3g | Calories: 178
Incredible! 5.0/5
(1 rating)

Cookbook creator says: Use this recipe for the Wedding Soup

Submitted by KABOOPER

Carbs: 7.8g | Fat: 5.8g | Fiber: 0.5g | Protein: 25.1g | Calories: 188.8
Very Good 4.1/5
(7 ratings)

Cream of Chicken soup for phase two. Contains: 1 protein and 1 vegetable

Submitted by KRISTINBROOME

Carbs: 17.1g | Fat: 2.2g | Fiber: 4.9g | Protein: 27g | Calories: 190.6
(no ratings)

From Effortless Cream of Chicken soup for phase two. Contains: 1 protein and 1 vegetable - Changed to cream of tuna soup

Submitted by ANTIOCHIA

Carbs: 17.1g | Fat: 3.9g | Fiber: 5.4g | Protein: 25.4g | Calories: 190.6
(no ratings)

From Effortless Cream of Chicken soup for phase two. Contains: 1 protein and 1 vegetable - Changed to cream of shrimp soup

Submitted by ANTIOCHIA

Carbs: 18.6g | Fat: 2g | Fiber: 5.4g | Protein: 23.4g | Calories: 180.6
Very Good 4.0/5
(1 rating)

Submitted by KRISTINBROOME

Carbs: 9.6g | Fat: 4.8g | Fiber: 2.3g | Protein: 25.4g | Calories: 172.5
(no ratings)

Submitted by ANTIOCHIA

Carbs: 11.1g | Fat: 0.4g | Fiber: 1.1g | Protein: 2.3g | Calories: 53.7
(no ratings)

Cookbook creator says: This recipe can be served as a soup -- you may need to add broth, V8, or water.

Submitted by ANTIOCHIA

Carbs: 6.6g | Fat: 15.7g | Fiber: 1.7g | Protein: 18.4g | Calories: 242
Very Good 4.3/5
(3 ratings)

This soup is for Phase 2 on the HCG protocol. It used cottage cheese for the protein serving.

Submitted by FABDANCR1

Carbs: 22.1g | Fat: 0.7g | Fiber: 4.2g | Protein: 9.4g | Calories: 147
(no ratings)

2 cups of soup =1 serving chicken and 1 vegetable

Submitted by HEATHER_MP

Carbs: 19.7g | Fat: 0.8g | Fiber: 0.5g | Protein: 9g | Calories: 120.8
Very Good 4.4/5
(13 ratings)

Cabbage chili, Phase 2 of HCG diet safe.

Submitted by ALLBUT1

Carbs: 20.4g | Fat: 4.7g | Fiber: 7.9g | Protein: 27.9g | Calories: 217.8
Incredible! 5.0/5
(1 rating)

This is a meal and it is great to make in advance - freeze or have in fridge for a couple of days. It is incredibly filling and very hard to eat the entire serving. This is phase 1 protocol compliant if you can mix vegetables.

Submitted by HAPYCLRK

Carbs: 25.7g | Fat: 1.1g | Fiber: 8g | Protein: 24.1g | Calories: 217.3
Incredible! 5.0/5
(2 ratings)

Cookbook creator says: The calorie count on this recipe is way off - much too high. She used "hamburger" in the ingredients instead of "ground beef, extra lean."

Submitted by BABEEBLOOS

Carbs: 31.8g | Fat: 17.8g | Fiber: 2.6g | Protein: 18.2g | Calories: 352.8
Incredible! 5.0/5
(4 ratings)

Cookbook creator says: Nutritional information is only for 4 oz. shrimp. Any other ingredients need to be counted separately.

Submitted by DRDHAI

Carbs: 0g | Fat: 1.2g | Fiber: 0g | Protein: 23.7g | Calories: 112.2
Good 3.0/5
(2 ratings)

Submitted by ANTIOCHIA

Carbs: 15.6g | Fat: 3.5g | Fiber: 4.5g | Protein: 30.1g | Calories: 190.4
(no ratings)

Cookbook creator says: Nutritional information is ONLY for the shrimp. Other ingredients need to be counted separately.

Submitted by DRDHAI

Carbs: 0g | Fat: 0.9g | Fiber: 0g | Protein: 17.8g | Calories: 84.2
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=698027