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(13 Recipes) Created by ALZELL02

Recipes in this Collection

Very Good 4.2/5 (5 ratings) Cheesy Broccoli Bites Crispy fillo shells filled with creamy broccoli and cheese are elegant yet simple. Submitted by SPARK_RECIPES Carbs: 7.8g \| Fat: 2.9g \| Fiber: 0.3g \| Protein: 3.8g \| Calories: 71.9	Very Good 4.5/5 (237 ratings) World's Best Spinach and Artichoke Dip This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by SP_STEPF Carbs: 3.8g \| Fat: 4.2g \| Fiber: 0.9g \| Protein: 3.8g \| Calories: 65.9
Very Good 4.2/5 (186 ratings) Baked Buffalo Chicken Nuggets Fried, battered, dripping sauce--hot wings are calorie bombs! But not these. Submitted by CHEF_MEG Carbs: 16g \| Fat: 4.3g \| Fiber: 1.6g \| Protein: 28.8g \| Calories: 223.2	Very Good 4.3/5 (126 ratings) Creamy Fruit Dip Reduced fat and sugar free dip for all sorts of fruit. Submitted by BEACHEDBUM Carbs: 2.4g \| Fat: 2.5g \| Fiber: 0g \| Protein: 2g \| Calories: 41.1
Very Good 4.5/5 (274 ratings) Coach Nicole's Fresh Guacamole Cucumbers give this guacamole a refreshing flavor. Submitted by COACH_NICOLE Carbs: 4.8g \| Fat: 6.8g \| Fiber: 3.2g \| Protein: 1g \| Calories: 77.5	Very Good 4.3/5 (129 ratings) Summer Cucumber Salsa a new twist on salsa, great for using cukes from the garden in the summer! Submitted by SLINKY78 Carbs: 9.8g \| Fat: 0.5g \| Fiber: 2.5g \| Protein: 2g \| Calories: 44.4
Very Good 4.4/5 (47 ratings) FANNETASTIC FOOD'S Hummus Guacamole This "Spinach & Avocado Cannellini Bean Hummus" is what would happen if hummus and guacamole mated! Submitted by FANNETASTICFOOD Carbs: 20.2g \| Fat: 5.7g \| Fiber: 5.1g \| Protein: 6.3g \| Calories: 150.4	Very Good 4.5/5 (50 ratings) A Luscious Fruit Dip This dip tastes decadent but is very healthy. Great Valentine to share with someone you love! Submitted by DAKOTATURTLE Carbs: 3.4g \| Fat: 0g \| Fiber: 0.1g \| Protein: 5.9g \| Calories: 37.8
Very Good 4.5/5 (44 ratings) Spinach Brownies Spinach and mozzarella cheese are baked together to make irresistable savory appetizer treats! Submitted by ERUPERTO Carbs: 5.2g \| Fat: 5.4g \| Fiber: 0.3g \| Protein: 2.6g \| Calories: 79.2	Very Good 4.3/5 (30 ratings) Spinach Artichoke Dip Delicious served hot with dry toasted bagel chips or pita chips ... but can also be served as a cold dip. Submitted by ELAINEHN Carbs: 8.1g \| Fat: 1.3g \| Fiber: 2.6g \| Protein: 7.3g \| Calories: 69.3
Very Good 4.7/5 (7 ratings) Light Beer Cheese Dip A great dip for crackers and pretzels! Submitted by WAZZ_MOMMY Carbs: 0.6g \| Fat: 0.7g \| Fiber: 0g \| Protein: 2.2g \| Calories: 18.3	Very Good 4.6/5 (5 ratings) Cream Cheese Dip So easy. 2 ingredients. I practically live off of this stuff when my husband is out of town. lol... Submitted by KASIBUG Carbs: 2.7g \| Fat: 0g \| Fiber: 0g \| Protein: 10g \| Calories: 53.3
Incredible! 5.0/5 (4 ratings) Taco Pizza (Using Reduced-Fat Crescent Rolls) This is wonderful for a main dish, served with a salad and some whole grain Spanish rice. Or.... Cut them smaller for a great little appetizer too. It's almost like that yummy Mexican layered dip...but you don't need the chips. Submitted by SHASHEE71 Carbs: 17.4g \| Fat: 10.8g \| Fiber: 0.3g \| Protein: 15g \| Calories: 238.8

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