Kasandras Spreads and Pates

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(4 Recipes) Created by DELAIN1

Recipes in this Collection

(no ratings) Homemade Raw Peanut Butter Serving size 1 Tbsp. Submitted by POLLKAT Carbs: 2.7g \| Fat: 8.6g \| Fiber: 1.3g \| Protein: 4.2g \| Calories: 97.5	Very Good 4.4/5 (29 ratings) No Added Sugar Pumpkin-Apple Butter I love this spread this over whole wheat toast for breakfast with nut butter or to thicken my fall soups. My son Josh loves it with bananas. You won't believe I didn't add any sugar! Submitted by CHEF_MEG Carbs: 4.9g \| Fat: 0.2g \| Fiber: 1.2g \| Protein: 0.4g \| Calories: 19.9
Very Good 4.5/5 (57 ratings) Easy Homemade Nutella (Chocolate Nut Butter) A friend issued a challenge to cure a Nutella addiction. This recipe was just the ticket! No hydrogenated oils, fewer calories, less fat--and more fiber and protein! Submitted by SP_STEPF Carbs: 8.4g \| Fat: 7.6g \| Fiber: 1.7g \| Protein: 2.3g \| Calories: 101.6	This recipe has been marked private.

(no ratings) Homemade Raw Peanut Butter Serving size 1 Tbsp. Submitted by POLLKAT Carbs: 2.7g \| Fat: 8.6g \| Fiber: 1.3g \| Protein: 4.2g \| Calories: 97.5	Very Good 4.4/5 (29 ratings) No Added Sugar Pumpkin-Apple Butter I love this spread this over whole wheat toast for breakfast with nut butter or to thicken my fall soups. My son Josh loves it with bananas. You won't believe I didn't add any sugar! Submitted by CHEF_MEG Carbs: 4.9g \| Fat: 0.2g \| Fiber: 1.2g \| Protein: 0.4g \| Calories: 19.9
Very Good 4.5/5 (57 ratings) Easy Homemade Nutella (Chocolate Nut Butter) A friend issued a challenge to cure a Nutella addiction. This recipe was just the ticket! No hydrogenated oils, fewer calories, less fat--and more fiber and protein! Submitted by SP_STEPF Carbs: 8.4g \| Fat: 7.6g \| Fiber: 1.7g \| Protein: 2.3g \| Calories: 101.6	This recipe has been marked private.