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(6 Recipes) Created by FRENCHY0925

Recipes in this Collection

Very Good 4.5/5 (306 ratings) Mexican Chicken and Rice Casserole This is a family favorite! Submitted by DANITHOM25 Carbs: 19.3g \| Fat: 5.1g \| Fiber: 3.8g \| Protein: 34.4g \| Calories: 269.9	Good 3.9/5 (181 ratings) Chicken and Creamy Curry Wrap Chicken and a savory sauce wrapped up. Submitted by SPARKLEMAMA Carbs: 20.5g \| Fat: 8.2g \| Fiber: 11.1g \| Protein: 32.7g \| Calories: 287.2
Very Good 4.2/5 (152 ratings) Cilantro-Lime Tilapia Light & luscious, just right for your appetite. Submitted by LOVE2COOK Carbs: 8.2g \| Fat: 8.2g \| Fiber: 2.8g \| Protein: 27.8g \| Calories: 207.6	Very Good 4.5/5 (148 ratings) Spinach Feta Personal Pizza Yum! Try this quick and easy thin crust pizza. Carbs: 37.7g \| Fat: 8.9g \| Fiber: 5.2g \| Protein: 12.9g \| Calories: 275.8
Very Good 4.2/5 (125 ratings) Thai Chicken Coconut Soup This sweet and spicy soup is a staple of Thai takeout. Chef Meg recreated it for a fraction of the cost and sodium! Submitted by CHEF_MEG Carbs: 6.4g \| Fat: 3.6g \| Fiber: 1.7g \| Protein: 22.7g \| Calories: 141.5	Very Good 4.2/5 (106 ratings) Mediterranean Chicken with Orzo (Chef Meg's Makeover) Chef Meg added flavor with parsley and capers to cut the salt, reduced the cooking time and used hearty plum tomatoes instead of canned. Submitted by CHEF_MEG Carbs: 39.3g \| Fat: 2.4g \| Fiber: 3.4g \| Protein: 34.5g \| Calories: 325.1

Very Good 4.5/5 (306 ratings) Mexican Chicken and Rice Casserole This is a family favorite! Submitted by DANITHOM25 Carbs: 19.3g \| Fat: 5.1g \| Fiber: 3.8g \| Protein: 34.4g \| Calories: 269.9	Good 3.9/5 (181 ratings) Chicken and Creamy Curry Wrap Chicken and a savory sauce wrapped up. Submitted by SPARKLEMAMA Carbs: 20.5g \| Fat: 8.2g \| Fiber: 11.1g \| Protein: 32.7g \| Calories: 287.2
Very Good 4.2/5 (152 ratings) Cilantro-Lime Tilapia Light & luscious, just right for your appetite. Submitted by LOVE2COOK Carbs: 8.2g \| Fat: 8.2g \| Fiber: 2.8g \| Protein: 27.8g \| Calories: 207.6	Very Good 4.5/5 (148 ratings) Spinach Feta Personal Pizza Yum! Try this quick and easy thin crust pizza. Carbs: 37.7g \| Fat: 8.9g \| Fiber: 5.2g \| Protein: 12.9g \| Calories: 275.8
Very Good 4.2/5 (125 ratings) Thai Chicken Coconut Soup This sweet and spicy soup is a staple of Thai takeout. Chef Meg recreated it for a fraction of the cost and sodium! Submitted by CHEF_MEG Carbs: 6.4g \| Fat: 3.6g \| Fiber: 1.7g \| Protein: 22.7g \| Calories: 141.5	Very Good 4.2/5 (106 ratings) Mediterranean Chicken with Orzo (Chef Meg's Makeover) Chef Meg added flavor with parsley and capers to cut the salt, reduced the cooking time and used hearty plum tomatoes instead of canned. Submitted by CHEF_MEG Carbs: 39.3g \| Fat: 2.4g \| Fiber: 3.4g \| Protein: 34.5g \| Calories: 325.1