SparkPeople Advertisers Keep the Site Free
Recipe Collections
XenaZilla's Open Flame Grub

XenaZilla's Open Flame Grub

I'm learning to cook in a way that the fire department is not involved, although they are such nice young men.

(45 Recipes) Created by XENAZILLA

Recipes in this Collection

Lindy's Black Bean Mini Turkey Burger
Very Good 4.4/5
(14 ratings)

Moist, melt in your mouth turkey. Serve this with some wild rice and asparagus for the perfect meal.

Submitted by LINDYFIT

Carbs: 3.8g | Fat: 0.4g | Fiber: 0.8g | Protein: 6.9g | Calories: 48.2
Very Good 4.3/5
(4 ratings)

This is a light dessert or snack that satisfies. Very good with all flavors of jello and something my entire family loves.

Submitted by GOING-STRONG

Carbs: 6.5g | Fat: 0g | Fiber: 0g | Protein: 5.8g | Calories: 53.7
Chicken Stir Fry with Vegetables and Brown Rice
Very Good 4.3/5
(106 ratings)

I love to eat this when i'm craving Chinese food but dont want all the extra calories


Carbs: 70.1g | Fat: 3g | Fiber: 11.1g | Protein: 21.7g | Calories: 387.7
Very Good 4.6/5
(9 ratings)

Quiche the Oxygen Way!

Submitted by LINDYFIT

Carbs: 8g | Fat: 4.1g | Fiber: 2.5g | Protein: 17.3g | Calories: 138.7
Very Good 4.5/5
(20 ratings)

Awesome comfort food!

Submitted by ELJONES

Carbs: 17.9g | Fat: 0.3g | Fiber: 2.7g | Protein: 2.6g | Calories: 78
Good 3.3/5
(4 ratings)

Dump everything into the crockpot in the morning and come home to a hot, filling soup. What could be easier?

Only 98 calories per serving!

Submitted by BUN3KIN

Carbs: 18.8g | Fat: 1g | Fiber: 6.6g | Protein: 5.2g | Calories: 97.9
Very Good 4.3/5
(4 ratings)

A delicious, creamy soup that's satisfying and healthy. This recipe is from my sister's mother-in-law.

Submitted by 2SWEETGIRLS

Carbs: 27.2g | Fat: 1g | Fiber: 7.9g | Protein: 15.4g | Calories: 150.8
Very Good 4.5/5
(14 ratings)

Wow your holiday guests with these delicious roasted vegetables

Submitted by LANC92

Carbs: 12.6g | Fat: 4.8g | Fiber: 3.8g | Protein: 2.7g | Calories: 93.9
Very Good 4.0/5
(7 ratings)

This is a really hardy soup. The recipe says it serves 4 but I really feel it contains 6 servings. My husband and I could only eat two bowls and we were stuffed!

Submitted by ANDORMEDA7625

Carbs: 15.5g | Fat: 3.3g | Fiber: 2.7g | Protein: 9.2g | Calories: 125.8
Very Good 4.0/5
(1 rating)

Lightened from an All Recipes recipe

Submitted by SWOODYUT

Carbs: 8.6g | Fat: 9g | Fiber: 3.6g | Protein: 13.4g | Calories: 156.1
Turkey and Black Bean Sloppy Joes
Very Good 4.2/5
(324 ratings)

Low fat sloppy joes that don't skimp on flavor!

Submitted by RHG2525

Carbs: 21.3g | Fat: 6.6g | Fiber: 5.2g | Protein: 16.3g | Calories: 191.4
(no ratings)

Great on a cold day. So tasty.

Submitted by SUGARNSPICE215

Carbs: 30.5g | Fat: 2.4g | Fiber: 3.9g | Protein: 33.6g | Calories: 282.5
(no ratings)

Submitted by BCBANGO

Carbs: 5g | Fat: 2.3g | Fiber: 0.8g | Protein: 6.7g | Calories: 71.9
Incredible! 5.0/5
(1 rating)

Like the Red Lobster recipe, a filling and tasty way to serve tilapia.

Submitted by AETERNE

Carbs: 20.9g | Fat: 5g | Fiber: 6.6g | Protein: 20.6g | Calories: 181.3
This recipe has been marked private.
Very Good 4.4/5
(72 ratings)

A healthy and delicious alternative to the traditional recipe.


Carbs: 33.8g | Fat: 7.9g | Fiber: 9.4g | Protein: 17.3g | Calories: 262
Very Good 4.5/5
(2 ratings)

from Costco Cookbook

Submitted by MMARTIAN

Carbs: 0.7g | Fat: 7.3g | Fiber: 0.1g | Protein: 31.6g | Calories: 201.6
(no ratings)

Lots of flavor, little fat...

Submitted by EJORDANE

Carbs: 53.8g | Fat: 2g | Fiber: 4.8g | Protein: 9.9g | Calories: 250.7
Very Good 4.7/5
(3 ratings)

Great smoothie to clebrate your workout and to speed your recovery.


Carbs: 21.8g | Fat: 5.4g | Fiber: 3.3g | Protein: 10.3g | Calories: 169.4
Good 3.7/5
(3 ratings)

eggplant parm

Submitted by LSHEN28

Carbs: 13.5g | Fat: 17.9g | Fiber: 2.4g | Protein: 11.1g | Calories: 257.6
Send this recipe collection to a friend -