SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

spark cookbook

(8 Recipes) Created by TRRISHK

Recipes in this Collection

Low-Carb Crockpot Creamy Caesar Mushroom Chicken
Very Good 4.4/5
(29 ratings)

Low carb and very yummy! I threw this together with ingredients I had on hand and it turned out delicious! My husband and daughter could not get enough of it! I love crockpot recipes, especially in winter. You can use low fat/reduced sodium cream of chicken soup if you want to reduce fat and sodium more and serve this over rice or wide egg noodles if you aren't watching carbs.

Submitted by BETHPROVERBS31

Carbs: 4.5g | Fat: 30.2g | Fiber: 0.2g | Protein: 50g | Calories: 493.6
Crispy Ranch Chicken
Very Good 4.5/5
(634 ratings)

Five ingredients, 10 minutes of work. One delicious dinner.

Submitted by 2BHOTT

Carbs: 15.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 34.4g | Calories: 232
Incredible! 5.0/5
(1 rating)

You won't feel like you're missing out with this lowfat version of a wonderful chocolate cake. "Ice" with your favorite or spread with sugar free raspberry preserves.

Submitted by MIMISTAN

Carbs: 23.2g | Fat: 1.4g | Fiber: 2.2g | Protein: 2.6g | Calories: 91.9
Very Good 4.6/5
(37 ratings)

These are also Gluten free

Submitted by JDWINNELLS

Carbs: 10.7g | Fat: 5.5g | Fiber: 0.7g | Protein: 2.9g | Calories: 98.6
Very Good 4.0/5
(2 ratings)

Suitable for South Beach Diet Phase 1; gluten-free (if you use gluten-free baking powder); lactose-free; sugar-free

Submitted by BEESPAJAMAS

Carbs: 9.8g | Fat: 3.1g | Fiber: 2.8g | Protein: 4.6g | Calories: 72
Very Good 4.2/5
(72 ratings)

Gluten-free, low sugar and low sodium!

Submitted by EMJAYEL25

Carbs: 3.6g | Fat: 3.9g | Fiber: 0.2g | Protein: 2.2g | Calories: 57.7
(no ratings)

Sweet white chocolate, creamy Neufchatel cheese and fragrant jasmine rice combine to form a silky smooth custardy rice pudding, perfect for ending an elegant dinner or just curling up on the couch.

Submitted by JO_JO_BA

Carbs: 40.2g | Fat: 16.3g | Fiber: 0.5g | Protein: 10.7g | Calories: 349
Very Good 4.4/5
(28 ratings)

Looks like a quick and easy chicken dish for during the week. These are very good and juicy.

Submitted by THESPY75

Carbs: 9.2g | Fat: 17.5g | Fiber: 1.1g | Protein: 44.9g | Calories: 377.1
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=69911