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eggs and breakfast foods

(2 Recipes) Created by NITERIDER47

Recipes in this Collection

Egg Muffins
Very Good 4.5/5
(34 ratings)

Cookbook creator says: use broccolli or spinach instead of bell pepper

Submitted by CODYJO

Carbs: 1.8g | Fat: 10.1g | Fiber: 0.1g | Protein: 10.7g | Calories: 142.7
Ham, Egg & Cheese Muffin Cups
Very Good 4.4/5
(34 ratings)

Easy healthy breakfast dish that can be eaten on the go!

Submitted by NADALIA

Carbs: 2g | Fat: 5.2g | Fiber: 0.3g | Protein: 7.1g | Calories: 88
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