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Colette's recipe book

(3 Recipes) Created by COLETTEVR

Recipes in this Collection

(no ratings)

flour free pancakes

Submitted by BBAKER77

Carbs: 24.1g | Fat: 5.7g | Fiber: 4.3g | Protein: 7.2g | Calories: 172.3
(no ratings)

high protein low carb

Submitted by PSMARTIN1

Carbs: 2g | Fat: 0.7g | Fiber: 2g | Protein: 12.2g | Calories: 92.3
Lemon polenta cake
Incredible! 5.0/5
(2 ratings)

I developed this lower fat version of my favourite moist lemon polenta cake which uses fat free yogurt instead of butter! Less than 200 cals and 1g of saturated fat per generous slice. It is also naturally gluten free.

Submitted by THALIA100

Carbs: 32.3g | Fat: 5.9g | Fiber: 2.4g | Protein: 6.4g | Calories: 195.6
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