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(8 Recipes) Created by COLETTEVR

Recipes in this Collection

(no ratings) Apple-oat bran pancakes (no flour) flour free pancakes Submitted by BBAKER77 Carbs: 24.1g \| Fat: 5.7g \| Fiber: 4.3g \| Protein: 7.2g \| Calories: 172.3	(no ratings) Oat bran cinnamon pancakes (under 100 cal) yum. Submitted by MRS_MORRIS Carbs: 4.9g \| Fat: 5.2g \| Fiber: 0.5g \| Protein: 9g \| Calories: 97.7
(no ratings) Banana-Nut Oat Bran Muffins from Brown Eyed Baker Submitted by C_ANEMONE Carbs: 12.9g \| Fat: 2.1g \| Fiber: 1.7g \| Protein: 2.6g \| Calories: 65.3	(no ratings) Dukan Diet Oat Bran Tortilla Wrap Submitted by JC0421 Carbs: 15.9g \| Fat: 9.5g \| Fiber: 3.8g \| Protein: 20.8g \| Calories: 260.9
(no ratings) Awesome Chocolate Oat Bran Muffins Dukan Diet Stage 1. Great for Diabeties Submitted by HONESTGOOFY Carbs: 4g \| Fat: 2.2g \| Fiber: 0.9g \| Protein: 3g \| Calories: 38.3	Incredible! 5.0/5 (1 rating) Banana Rye Pancakes Submitted by VEGGIE-VIKING Carbs: 48g \| Fat: 9.2g \| Fiber: 6.1g \| Protein: 13g \| Calories: 307.5
(no ratings) Rieska -flat rye bread With no wheat flour, this is gluten free. Submitted by CAROLJEAN64 Carbs: 22.1g \| Fat: 1.3g \| Fiber: 3.7g \| Protein: 3.2g \| Calories: 113	Good 3.9/5 (7 ratings) Banana Egg Pancakes Pancakes made out of Bananas and Eggs -- so simple! And SO YUMMO! Submitted by EMILYJWARD Carbs: 31.3g \| Fat: 15.7g \| Fiber: 4.1g \| Protein: 20g \| Calories: 338.1

(no ratings) Apple-oat bran pancakes (no flour) flour free pancakes Submitted by BBAKER77 Carbs: 24.1g \| Fat: 5.7g \| Fiber: 4.3g \| Protein: 7.2g \| Calories: 172.3	(no ratings) Oat bran cinnamon pancakes (under 100 cal) yum. Submitted by MRS_MORRIS Carbs: 4.9g \| Fat: 5.2g \| Fiber: 0.5g \| Protein: 9g \| Calories: 97.7
(no ratings) Banana-Nut Oat Bran Muffins from Brown Eyed Baker Submitted by C_ANEMONE Carbs: 12.9g \| Fat: 2.1g \| Fiber: 1.7g \| Protein: 2.6g \| Calories: 65.3	(no ratings) Dukan Diet Oat Bran Tortilla Wrap Submitted by JC0421 Carbs: 15.9g \| Fat: 9.5g \| Fiber: 3.8g \| Protein: 20.8g \| Calories: 260.9
(no ratings) Awesome Chocolate Oat Bran Muffins Dukan Diet Stage 1. Great for Diabeties Submitted by HONESTGOOFY Carbs: 4g \| Fat: 2.2g \| Fiber: 0.9g \| Protein: 3g \| Calories: 38.3	Incredible! 5.0/5 (1 rating) Banana Rye Pancakes Submitted by VEGGIE-VIKING Carbs: 48g \| Fat: 9.2g \| Fiber: 6.1g \| Protein: 13g \| Calories: 307.5
(no ratings) Rieska -flat rye bread With no wheat flour, this is gluten free. Submitted by CAROLJEAN64 Carbs: 22.1g \| Fat: 1.3g \| Fiber: 3.7g \| Protein: 3.2g \| Calories: 113	Good 3.9/5 (7 ratings) Banana Egg Pancakes Pancakes made out of Bananas and Eggs -- so simple! And SO YUMMO! Submitted by EMILYJWARD Carbs: 31.3g \| Fat: 15.7g \| Fiber: 4.1g \| Protein: 20g \| Calories: 338.1