new foods

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(6 Recipes) Created by GRANDMAPEGGY72

Recipes in this Collection

Very Good 4.3/5 (21 ratings) Better Breakfast Casserole This make-ahead breakfast is perfect for busy mornings or Sunday brunches. And it has half the calories and 1/3 the fat of the original. Submitted by CHEF_MEG Carbs: 20.7g \| Fat: 10.6g \| Fiber: 1.4g \| Protein: 17.3g \| Calories: 250.9	Very Good 4.5/5 (339 ratings) Slow-Cooker Salsa Chicken This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by CHEF_MEG Carbs: 7.3g \| Fat: 2.5g \| Fiber: 2.1g \| Protein: 27.6g \| Calories: 164.9
Very Good 4.1/5 (90 ratings) Bread Pudding Cookbook creator says: desert Submitted by GGKIDS7 Carbs: 16.9g \| Fat: 1.8g \| Fiber: 1.7g \| Protein: 3.8g \| Calories: 96.9	Good 3.5/5 (30 ratings) Mushroom 'Sausage' Gravy Cookbook creator says: use turkey sauage Submitted by CHEF_MEG Carbs: 9.3g \| Fat: 7.1g \| Fiber: 0.9g \| Protein: 4.8g \| Calories: 115.4
Very Good 4.6/5 (5 ratings) Mini White Chocolate-Peach Freezer Pops Cookbook creator says: deserts Submitted by CHEF_MEG Carbs: 3.5g \| Fat: 0.1g \| Fiber: 0.3g \| Protein: 1g \| Calories: 17.6	Very Good 4.6/5 (16 ratings) One-Skillet Cheesy Mexican Beef & Rice All the flavor of tacos, with far fewer dishes to wash! (And dinner will be ready in just 20 minutes.) Submitted by SPARK_RECIPES Carbs: 22.1g \| Fat: 15.5g \| Fiber: 3.5g \| Protein: 20.1g \| Calories: 307

Very Good 4.3/5 (21 ratings) Better Breakfast Casserole This make-ahead breakfast is perfect for busy mornings or Sunday brunches. And it has half the calories and 1/3 the fat of the original. Submitted by CHEF_MEG Carbs: 20.7g \| Fat: 10.6g \| Fiber: 1.4g \| Protein: 17.3g \| Calories: 250.9	Very Good 4.5/5 (339 ratings) Slow-Cooker Salsa Chicken This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by CHEF_MEG Carbs: 7.3g \| Fat: 2.5g \| Fiber: 2.1g \| Protein: 27.6g \| Calories: 164.9
Very Good 4.1/5 (90 ratings) Bread Pudding Cookbook creator says: desert Submitted by GGKIDS7 Carbs: 16.9g \| Fat: 1.8g \| Fiber: 1.7g \| Protein: 3.8g \| Calories: 96.9	Good 3.5/5 (30 ratings) Mushroom 'Sausage' Gravy Cookbook creator says: use turkey sauage Submitted by CHEF_MEG Carbs: 9.3g \| Fat: 7.1g \| Fiber: 0.9g \| Protein: 4.8g \| Calories: 115.4
Very Good 4.6/5 (5 ratings) Mini White Chocolate-Peach Freezer Pops Cookbook creator says: deserts Submitted by CHEF_MEG Carbs: 3.5g \| Fat: 0.1g \| Fiber: 0.3g \| Protein: 1g \| Calories: 17.6	Very Good 4.6/5 (16 ratings) One-Skillet Cheesy Mexican Beef & Rice All the flavor of tacos, with far fewer dishes to wash! (And dinner will be ready in just 20 minutes.) Submitted by SPARK_RECIPES Carbs: 22.1g \| Fat: 15.5g \| Fiber: 3.5g \| Protein: 20.1g \| Calories: 307