Recipe Collections
 

Smoothies

(3 Recipes) Created by LIZAHALL1

Recipes in this Collection

Incredible! 5.0/5

Submitted by CATCH23

Carbs: 46.1g | Fat: 4.7g | Fiber: 10.1g | Protein: 26.1g | Calories: 319.8
Protein Powder Chocolate Frappucino
Incredible! 5.0/5

I found this recipe online using chocolate Whey Powder as I was looking for a way to make my own Frap using instant coffee. I thought it was worth sharing for sure!! I left out the chocolate syrup and replaced it with creamer.

Submitted by AMBERLOU_87

Carbs: 42.1g | Fat: 7.9g | Fiber: 0g | Protein: 20g | Calories: 310.3
Peanut Butter Cup Shake
Very Good 4.7/5

This milk shake tastes like a Reese's peanut butter cup. My children love it!

Submitted by HEART4HRT

Carbs: 37.3g | Fat: 10.4g | Fiber: 2.3g | Protein: 10.4g | Calories: 261.6
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=700286