desert
(8 Recipes) Created by OUNSWORTHK1
Recipes in this Collection
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These brownies have a few secret ingredients that boost the nutrition, while the dark cocoa powder and mini chocolate chips keep the rich flavor that you crave in a brownie. Submitted by SP_STEPF Carbs: 32.7g | Fat: 3g | Fiber: 9.2g | Protein: 6.1g | Calories: 146.3
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Although chocolate and zucchini may sound like an odd combination, these are scrumptious! A whole-grain and veggie treat! Submitted by ALYSONL Carbs: 19.5g | Fat: 4.9g | Fiber: 1.7g | Protein: 1.6g | Calories: 122.1
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Recipe from Averie's blog LoveVeggiesYoga.com Submitted by FIT-WHIT Carbs: 26.3g | Fat: 10.9g | Fiber: 3.6g | Protein: 8g | Calories: 220.7
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These are large, very moist apple-cinnamon muffins perfect for a busy school day. You don't even have to tell the kids that there are beans in them - and you don't have to believe that they're low fat and protein filled, either! Submitted by JO_JO_BA Carbs: 21.6g | Fat: 5.7g | Fiber: 1.7g | Protein: 2.7g | Calories: 146.1
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You'll never know these are vegan! The pumpkin adds an interesting flavor, while the chocolate chips indulge your sweet tooth. Submitted by SILLYBRIGID Carbs: 23.3g | Fat: 6.3g | Fiber: 1.1g | Protein: 1.6g | Calories: 150.8
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Submitted by KKELSON Carbs: 31g | Fat: 3.3g | Fiber: 6.5g | Protein: 5.3g | Calories: 161.3
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This recipe is a higher-protein and -iron revision of a recipe from the cookbook: "Vegan With a Vengeance (199)," or Moskowitz and Romano's Website: www.theppk.com. High protein-TVP and molasses has been added to add nutrition to this treat. Enjoy! Submitted by GMARGARITA Carbs: 19.7g | Fat: 7.5g | Fiber: 1.3g | Protein: 14.1g | Calories: 153.7
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I am not vegan, trust me, and when my vegan coworker brought these in I was skeptical. But man are they delicious! I edited the recipe a little (using applesauce instead of oil and almond milk instead of hazelnut) so feel free to amend. It is also easy to make gluten free! Here is the original recipe: http://greenswampsoup.com/2011/02/vegan-chocolate-cupcakes-with-hazelnut-cream-frosting/ Submitted by KTIERNAN09 Carbs: 22.8g | Fat: 0.6g | Fiber: 1.2g | Protein: 1.6g | Calories: 99.2
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