BOBS DIET PLAN

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

BOBS DIET PLAN

(9 Recipes) Created by RAKOLB520

Recipes in this Collection

Very Good 4.2/5 (365 ratings) Slow Cooker Lasagna What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! From "The SparkPeople Cookbook: Love Your Food, Lose the Weight." Submitted by CHEF_MEG Carbs: 18g \| Fat: 10.2g \| Fiber: 1.6g \| Protein: 24.8g \| Calories: 271	Very Good 4.4/5 (324 ratings) Diet Coke Sloppy Joes Cookbook creator says: USE COKE ZERO CAN BE DONE IN CROCK POT PUT IN SLOW COOKER FOR 3 TO 4 HOURS Submitted by ICEDRAGONEZZ Carbs: 2.5g \| Fat: 4.5g \| Fiber: 0g \| Protein: 24g \| Calories: 162.5
Very Good 4.4/5 (301 ratings) Easy Slow Cooker Beef and Mushrooms Easy crock pot meal. Tastes great over brown rice (not included in calorie count). Submitted by -AMANDA79- Carbs: 12.4g \| Fat: 6g \| Fiber: 1.7g \| Protein: 26.9g \| Calories: 214	Very Good 4.7/5 (283 ratings) Slow Cooker BBQ Pulled Pork Roast A very easy way to make pulled pork in the slow cooker. This is a tangy BBQ type sauce. Submitted by SLCOLMAN Carbs: 11.7g \| Fat: 11.9g \| Fiber: 0.7g \| Protein: 32.4g \| Calories: 298.2
Very Good 4.4/5 (956 ratings) Breaded Chicken Parmesan The same great taste of the Italian favorite, but this one is good for you! Submitted by CONNIE563 Carbs: 13.6g \| Fat: 4.5g \| Fiber: 0.9g \| Protein: 17.2g \| Calories: 166.8	Good 3.8/5 (661 ratings) Cola Chicken Cookbook creator says: TRY COKE ZERO TRY IN CROCK POT Submitted by KAMEL622 Carbs: 21.4g \| Fat: 0.9g \| Fiber: 0g \| Protein: 16.5g \| Calories: 159.2
Very Good 4.4/5 (252 ratings) Chicken Enchilada Casserole Cookbook creator says: TEST THIS ONE OUT Submitted by POLLYHIDALGO Carbs: 17g \| Fat: 10.7g \| Fiber: 2.3g \| Protein: 25.8g \| Calories: 268.7	Very Good 4.3/5 (72 ratings) Super Simple Crock Pot Beef Stew Incredibly simple and fantastically tasty!! Submitted by MELISSAROSE82 Carbs: 19g \| Fat: 3.2g \| Fiber: 2.4g \| Protein: 20g \| Calories: 186.3
Very Good 4.2/5 (282 ratings) Fried Cheese Sticks We cut the grease and used reduced-fat string cheese to re-create a pub favorite. Submitted by CHEF_MEG Carbs: 15.1g \| Fat: 2.8g \| Fiber: 0.6g \| Protein: 14.7g \| Calories: 140.6

Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=701230

Very Good 4.2/5 (365 ratings) Slow Cooker Lasagna What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! From "The SparkPeople Cookbook: Love Your Food, Lose the Weight." Submitted by CHEF_MEG Carbs: 18g \| Fat: 10.2g \| Fiber: 1.6g \| Protein: 24.8g \| Calories: 271	Very Good 4.4/5 (324 ratings) Diet Coke Sloppy Joes Cookbook creator says: USE COKE ZERO CAN BE DONE IN CROCK POT PUT IN SLOW COOKER FOR 3 TO 4 HOURS Submitted by ICEDRAGONEZZ Carbs: 2.5g \| Fat: 4.5g \| Fiber: 0g \| Protein: 24g \| Calories: 162.5
Very Good 4.4/5 (301 ratings) Easy Slow Cooker Beef and Mushrooms Easy crock pot meal. Tastes great over brown rice (not included in calorie count). Submitted by -AMANDA79- Carbs: 12.4g \| Fat: 6g \| Fiber: 1.7g \| Protein: 26.9g \| Calories: 214	Very Good 4.7/5 (283 ratings) Slow Cooker BBQ Pulled Pork Roast A very easy way to make pulled pork in the slow cooker. This is a tangy BBQ type sauce. Submitted by SLCOLMAN Carbs: 11.7g \| Fat: 11.9g \| Fiber: 0.7g \| Protein: 32.4g \| Calories: 298.2
Very Good 4.4/5 (956 ratings) Breaded Chicken Parmesan The same great taste of the Italian favorite, but this one is good for you! Submitted by CONNIE563 Carbs: 13.6g \| Fat: 4.5g \| Fiber: 0.9g \| Protein: 17.2g \| Calories: 166.8	Good 3.8/5 (661 ratings) Cola Chicken Cookbook creator says: TRY COKE ZERO TRY IN CROCK POT Submitted by KAMEL622 Carbs: 21.4g \| Fat: 0.9g \| Fiber: 0g \| Protein: 16.5g \| Calories: 159.2
Very Good 4.4/5 (252 ratings) Chicken Enchilada Casserole Cookbook creator says: TEST THIS ONE OUT Submitted by POLLYHIDALGO Carbs: 17g \| Fat: 10.7g \| Fiber: 2.3g \| Protein: 25.8g \| Calories: 268.7	Very Good 4.3/5 (72 ratings) Super Simple Crock Pot Beef Stew Incredibly simple and fantastically tasty!! Submitted by MELISSAROSE82 Carbs: 19g \| Fat: 3.2g \| Fiber: 2.4g \| Protein: 20g \| Calories: 186.3
Very Good 4.2/5 (282 ratings) Fried Cheese Sticks We cut the grease and used reduced-fat string cheese to re-create a pub favorite. Submitted by CHEF_MEG Carbs: 15.1g \| Fat: 2.8g \| Fiber: 0.6g \| Protein: 14.7g \| Calories: 140.6