SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

fish

(8 Recipes) Created by LORIKROWLEY

Recipes in this Collection

Parmesan Crusted Tilapia
Very Good 4.7/5
(55 ratings)

Submitted by JNORMAN1969

Carbs: 0.2g | Fat: 11.5g | Fiber: 0g | Protein: 23.7g | Calories: 202.9
Spicy Garlic and Lime Shrimp
Very Good 4.6/5
(99 ratings)

Addictively delicious and unbelievably easy, this dish is perfect on pasta, in tacos, or simply atop steamed rice and veggies.

Submitted by SGILLARD

Carbs: 2.7g | Fat: 7.9g | Fiber: 0.4g | Protein: 21g | Calories: 167.5
Very Good 4.2/5
(33 ratings)

This is a very low fat alternative to traditional deep fried or pan fried fish. The fish comes out crispy on the outside and juicy on the inside.

Submitted by GHECHR

Carbs: 11.5g | Fat: 1.5g | Fiber: 0.7g | Protein: 24.5g | Calories: 164.7
Shrimp Scampi
Very Good 4.9/5
(20 ratings)

Delicious low-fat version full of flavor. Serve over hot 4 oz. dry vermicelli , cooked according to directions and mixed with 1 T butter, and 3 T parmesan cheese.

Submitted by JOELSANGEL

Carbs: 2.1g | Fat: 6.1g | Fiber: 0.2g | Protein: 19g | Calories: 143.2
Incredible! 5.0/5
(2 ratings)

LOVE, LOVE, LOVE this recipe!!!

Submitted by SPMILLIE

Carbs: 0.9g | Fat: 4.6g | Fiber: 0.1g | Protein: 33.9g | Calories: 195.7
Good 3.4/5
(8 ratings)

Super easy, super tasty shrimp & rice dish

Submitted by INDIGOPONY

Carbs: 24.6g | Fat: 1.8g | Fiber: 2.3g | Protein: 17.9g | Calories: 189.6
Linguine with Spicy Shrimp
Very Good 4.4/5
(191 ratings)

We're serious about the spice in this recipe. Whole-grain pasta and tender shrimp pair perfectly with a luxuriously rich, piquant sauce.

Submitted by CHEF_MEG

Carbs: 27.6g | Fat: 15.7g | Fiber: 4.3g | Protein: 27.9g | Calories: 356.9
Very Good 4.3/5
(24 ratings)

Spicy and creamy shrimp, pasta and vegetables.

Submitted by MOXIE6

Carbs: 54.2g | Fat: 2.8g | Fiber: 7.6g | Protein: 28.4g | Calories: 335.8
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=701275